{"id":8729,"date":"2019-03-27T02:02:37","date_gmt":"2019-03-27T02:02:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-maintain-concentration-what-kind-of-work-do-you-do-during-deep-work-sessions-any-kind-errands-as-well-like-folding-clothes-or-doing-the-dishes\/"},"modified":"2022-12-19T15:28:24","modified_gmt":"2022-12-19T15:28:24","slug":"how-do-you-maintain-concentration-what-kind-of-work-do-you-do-during-deep-work-sessions-any-kind-errands-as-well-like-folding-clothes-or-doing-the-dishes","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-concentration-what-kind-of-work-do-you-do-during-deep-work-sessions-any-kind-errands-as-well-like-folding-clothes-or-doing-the-dishes\/","title":{"rendered":"How do you maintain concentration? What kind of work do you do during Deep Work sessions? Any kind? Errands as well? Like folding clothes or doing the dishes?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Grete U.<\/div>\n<div class=\"detailed-answer\">I maintain concentration during deep work by focusing my mind on the task at hand, participating in each one and reminding myself of why I am doing the task and the results I want to see when I have finished. During deep work I read, I write, I journal, I handle tasks I have put off and yes that can include doing the dishes or folding clothes.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-994642803\"><div id=\"thefa-4174782767\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ella O.<\/div>\n<div class=\"detailed-answer\">Anything really that you consider deep work is deep work. I would focus more on something that is for yourself. My deep work includes reading, writing, research, practicing another language. It is filled with the thinks I wan to do that day that are contributing to my goals. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andree W.<\/div>\n<div class=\"detailed-answer\">My concentration improved with doing mindfulness which was ACT that is acceptance and commitment therapy after doing that and meditating my concentration improved so much so what I do as a whole range of things in deep work it&#39;s usually paperwork and and some learning learning new skills brain exercises I do as well<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carl C.<\/div>\n<div class=\"detailed-answer\">Concentrate through dedicated focus, clear intent. Topic can be anything &#8211; key is no distractions &#8211; work with presence and intensity. Set fixed time to get it done. In a way the question illustrates lack of focus &#8211; multiple directions&#8230;first work one thing, then the next, then the next&#8230;<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Grete U. I maintain concentration during deep work by focusing my mind on the task at hand, participating in each one and reminding myself of why I am doing the task and the results I want to see when I have finished. During deep work I read, I write, I journal, I handle tasks I have put off and yes that can include doing the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-maintain-concentration-what-kind-of-work-do-you-do-during-deep-work-sessions-any-kind-errands-as-well-like-folding-clothes-or-doing-the-dishes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you maintain concentration? What kind of work do you do during Deep Work sessions? Any kind? Errands as well? Like folding clothes or doing the dishes? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you maintain concentration? 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