{"id":8589,"date":"2019-03-27T00:42:12","date_gmt":"2019-03-27T00:42:12","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/where-can-i-learn-new-stretching-techniques\/"},"modified":"2022-12-19T15:20:35","modified_gmt":"2022-12-19T15:20:35","slug":"where-can-i-learn-new-stretching-techniques","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/where-can-i-learn-new-stretching-techniques\/","title":{"rendered":"Where can I learn new stretching techniques?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jesse G.<\/div>\n<div class=\"detailed-answer\">By taking a deep breathe (inhale then exhale) while stretching up your hands and then you also  rotate your hip to right and left.Good Luck!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-306133501\"><div id=\"thefa-3018900175\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noemie O.<\/div>\n<div class=\"detailed-answer\">From your cat. Just watch her, what she does, and try to copy it. This is a very funny way to learn stretching techniques. Other way, you can watch videos on YouTube, there are planty of videos about stretching, pilates, yoga, or other exercises, which can help you.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bessie U.<\/div>\n<div class=\"detailed-answer\">On the Fabulous app, when you are launching a meditation task it offers variable choices for different types of meditation<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frank U.<\/div>\n<div class=\"detailed-answer\">YouTube is a great resource for this as there are tons of videos, so it would be easy to find something that fits your skill level and time frame. Alternately you can listen to your body. What feels tense? Whatever that is, that&#39;s what you should stretch.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jesse G. By taking a deep breathe (inhale then exhale) while stretching up your hands and then you also rotate your hip to right and left.Good Luck! Noemie O. From your cat. Just watch her, what she does, and try to copy it. This is a very funny way to learn stretching techniques. Other way, you can watch videos on YouTube, there are planty of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/where-can-i-learn-new-stretching-techniques\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where can I learn new stretching techniques? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Where can I learn new stretching techniques? 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