{"id":8508,"date":"2019-03-20T01:51:00","date_gmt":"2019-03-20T01:51:00","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-eliminate-distractions\/"},"modified":"2022-12-19T15:18:26","modified_gmt":"2022-12-19T15:18:26","slug":"how-do-i-eliminate-distractions","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-eliminate-distractions\/","title":{"rendered":"How do I eliminate distractions?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Janice T.<\/div>\n<div class=\"detailed-answer\">You can\u2019t really. Just bring yourself back to your task as soon as you are aware you are distracted. Regular breaks from the task also help as well as planning out your project into pieces and allow time for each piece. 30 minutes works for me. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3397340195\"><div id=\"thefa-3214116956\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lorenzo Q.<\/div>\n<div class=\"detailed-answer\">Remove my phone when I am working on my deep work goal<br \/>\nSet alarms to stay on schedule<br \/>\nTake deep breathes when I am feeling overwhelmed <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jamie U.<\/div>\n<div class=\"detailed-answer\">I breath<br \/>\nI meditate<br \/>\nI stand up and walk around<br \/>\nI focus on present moment<br \/>\nI focus on the fact that any second of distraction is one minute away from success <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Janice T. You can\u2019t really. Just bring yourself back to your task as soon as you are aware you are distracted. Regular breaks from the task also help as well as planning out your project into pieces and allow time for each piece. 30 minutes works for me. Lorenzo Q. Remove my phone when I am working on my deep work goal Set alarms to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-eliminate-distractions\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I eliminate distractions? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I eliminate distractions? 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