{"id":8302,"date":"2019-03-13T01:47:43","date_gmt":"2019-03-13T01:47:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-you-manage-to-complete-your-afternoon-routine-at-work\/"},"modified":"2022-12-19T15:19:51","modified_gmt":"2022-12-19T15:19:51","slug":"how-you-manage-to-complete-your-afternoon-routine-at-work","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-you-manage-to-complete-your-afternoon-routine-at-work\/","title":{"rendered":"How you manage to complete your afternoon routine at work?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Anatole Y.<\/div>\n<div class=\"detailed-answer\">My afternoon routine is work focused. All of the chores are things I do at work so I take five or 10 minutes and I go through it and I do them because I\u2019m already at a computer.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-329554484\"><div id=\"thefa-418090939\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sylvio N.<\/div>\n<div class=\"detailed-answer\">My afternoon routine currently consists only of eating more vegetables and taking my vitamins. I keep a large days of the week pill organizer locked in my desk and fill it with vitamins on Sunday for every day of the week. Then I take them first thing when I get back to my desk after lunch. For lunch, I started making healthy choices<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kunigunde F.<\/div>\n<div class=\"detailed-answer\">I have 3 breaks at work.  I have my tiny meals, meditate or take a nap in my car.  Like today, me and my coworkers took care of 81 patients.  I push my time to relax, meditate or yoga.  Food for the soul.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andy N.<\/div>\n<div class=\"detailed-answer\">Well that was a challenge for me too. It depends on your work environment ofcourse . I allowed myself some time to explore my offices. Where can I walk to? Where can I do a little exercise? It took me a few weeks to get the new routine implemented. It&#39;s basically an adventure. Try not to focus on the obstacles but ask yourself every day: how can I make this work? Be creative and think outside the box. And let yourself be inspired by a colleague. Your workdays will be energized. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Malo O.<\/div>\n<div class=\"detailed-answer\">I have lunch at around 12:30&#x2F;13:00. If a short lunch at my desk I then tAke a walking break at 15:00. Otherwise I don&#39;t &#39;manage&#39; it. I get on with my tasks &#x2F; meetings <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silviano Q.<\/div>\n<div class=\"detailed-answer\">My afternoon routine is just exercising usually. And the only place that forces me to do that is school. Stretches and warm ups before I go up three flight of stairs and I try to stand and walk around the classroom whenever possible. \ud83d\ude42 But that&#39;s school. For work, I would say to find those stretches and workouts stuff on the internet that you can do at your office table. I found some at it actually feels great to do it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Evan Z.<\/div>\n<div class=\"detailed-answer\">I struggle with my afternoon work routine consistenly. Lots of ad hoc work comes in at the end of day and stopping and carving out distraction free time and revieiwing checklist is a chalenge. Using fabulous helps. Just need to stay commited on busy days<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jade Y.<\/div>\n<div class=\"detailed-answer\">I try to keep my afternoon rituals simple and healthy. They consist of getting my water,  deep breathing,  5 minute walk. I am able to accomplish this and break up the day a bit. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nanna N.<\/div>\n<div class=\"detailed-answer\">I do it by blocking out specific time in my day for every event, appt, project, meals, tasks,  etc&#8230; I leave very little room for the unexpected or mondain. I make no excuses to allow other things to take up that block of time.  <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anatole Y. My afternoon routine is work focused. All of the chores are things I do at work so I take five or 10 minutes and I go through it and I do them because I\u2019m already at a computer. Sylvio N. My afternoon routine currently consists only of eating more vegetables and taking my vitamins. I keep a large days of the week pill&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-you-manage-to-complete-your-afternoon-routine-at-work\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How you manage to complete your afternoon routine at work? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How you manage to complete your afternoon routine at work? 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