{"id":8280,"date":"2019-03-13T01:37:25","date_gmt":"2019-03-13T01:37:25","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-have-a-strategy-to-focus-better-or-more-quickly\/"},"modified":"2022-12-19T15:19:33","modified_gmt":"2022-12-19T15:19:33","slug":"do-you-have-a-strategy-to-focus-better-or-more-quickly","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-strategy-to-focus-better-or-more-quickly\/","title":{"rendered":"Do you have a strategy to focus better or more quickly?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sara P.<\/div>\n<div class=\"detailed-answer\">I think getting an accountability partner works very well in this regard.  Check-in regularly with your accountability partner<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1557629523\"><div id=\"thefa-2945066367\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anton B.<\/div>\n<div class=\"detailed-answer\">I don\u2019t really have a strategy that is set in stone, I\u2019m kinda winging it half the time and the other half I do apply some form of semi plan&#x2F;strategy. I\u2019ve started working on self improvement about two years ago, the first year was just about making money and trying to figure out what I wanted and the changes I needed to make. I read a book called the power of habits which is one of the reasons I joined fabulous as I understand the importance of positive habits. So my first year I worked on raising money with the hope that I think of a business idea or a some way to upgrade my life and the second year I took some time to think of how I was going to create the life I wanted, I\u2019m near the end of the second year (June) I\u2019m working on a startup since end of summer. I have made amazing progress more than I imagined I\u2019d make, I\u2019m very clean and tidy since I\u2019ve started my self improvement and I\u2019m very good at keeping things around me organized and neat but I have not yet created a plan for the rest of the daily stuff that would enable me to be more productive. I also have been finding myself fighting against being depressed&#x2F;burnt out since December (4months now) it\u2019s strange things have improved significantly in my life since I\u2019ve started my journey but the better I\u2019m doing the more pressure there is for me to maintain my momentum and keep the progress going and I kinda hit a little low energy period and I\u2019ve been struggling mentally to deal with all the new added stresses which I didn\u2019t have before or they were just different I\u2019ve traded one stress for another and this one is better than where I was before but it\u2019s a little more intense because I feel so close to my goal but I need to figure out how to have more control over my emotional well being and what changes I need to make to to feel better. I have recently noticed that I am starting to try again and my inspiration is starting to ignite again but I\u2019m in a very delicate place where I feel like everything is up to me and I really have to pull through and not let things or people make me forget where I want to go. So I do need help or tricks to help me stay disciplined, I\u2019m so good at being disciplined in some areas and in others I\u2019m just  a mess &#8230; it\u2019s so frustrating! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Faruk X.<\/div>\n<div class=\"detailed-answer\">No waiting time at the office by focusing on tea time and breakfast and actually just start with work and do concentrated work for at least 2hrs in the morning <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katharina X.<\/div>\n<div class=\"detailed-answer\">1&#8230;.get out distraction anything that cause you distract distance yourself<br \/>\n2&#8230;. Meditate&#8230;<br \/>\n3&#8230;exercise&#8230;..<br \/>\n4&#8230;.. Read in alone <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara P.<\/div>\n<div class=\"detailed-answer\">Yes if you are a woman you need rituals in between your tasks. It can be small rituals like drinking water or pulling a card or journaling for 5 mins. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bebiano E.<\/div>\n<div class=\"detailed-answer\">Put your phone down, your phone will ALWAYS distract you no matter how hard you try, so put it in silence mode \ud83e\udd2b and hide it.<br \/>\nWear headphones (yeah i know) you don&#39;t have to be listening to music if you don&#39;t want to, but this will help you block outside sounds and people around will see that you&#39;re not available at the moment so you can focus on your tasks.<br \/>\nAlso &quot;lock yourself up&quot; find a spot that you like in your house, in the park, in your workspace&#8230; And be just with yourself, take long breathes and start working<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Audrey E.<\/div>\n<div class=\"detailed-answer\">Do the deep Work session! It\u2019s important that you always stay your day by writing your habits and then removing all possible distractions by using an interruption log.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sara P. I think getting an accountability partner works very well in this regard. Check-in regularly with your accountability partner Anton B. I don\u2019t really have a strategy that is set in stone, I\u2019m kinda winging it half the time and the other half I do apply some form of semi plan&#x2F;strategy. I\u2019ve started working on self improvement about two years ago, the first year&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-strategy-to-focus-better-or-more-quickly\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you have a strategy to focus better or more quickly? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you have a strategy to focus better or more quickly? 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