{"id":8095,"date":"2019-03-06T01:51:00","date_gmt":"2019-03-06T01:51:00","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-your-strategy-on-achieving-deep-work-habits-and-minimzing-diatractions\/"},"modified":"2022-12-19T15:22:42","modified_gmt":"2022-12-19T15:22:42","slug":"what-is-your-strategy-on-achieving-deep-work-habits-and-minimzing-diatractions","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-strategy-on-achieving-deep-work-habits-and-minimzing-diatractions\/","title":{"rendered":"What is your strategy on achieving deep work habits and minimzing diatractions?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mikkel U.<\/div>\n<div class=\"detailed-answer\">One strategy is noticing my mind wondering accepting that it&#39;s normal bringing it back number two is noticing that my mind has wandered being gentle bringing it back.<br \/>\nIf I&#39;m finding it difficult to focus I may spend a few minutes with my imagination imagining what I want to do  so stimulating the brain and feeling what it feels like with my imagination achieving the focus work I want<br \/>\nAnother strategy breaking the task into small steps<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2196316790\"><div id=\"thefa-2231045868\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jucelaine Z.<\/div>\n<div class=\"detailed-answer\">Music. I find music with my head phones on blocks out everything else so in can concentrate.<br \/>\nIf I can my best deep work comes from long walks on the beach.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gary T.<\/div>\n<div class=\"detailed-answer\">My first strategy is mindful aha not getting irritated being patient and gently returning to the task I&#39;m distracted then bringing my focus back to my task staying gentle with myself doesn&#39;t matter how many times I have to bring my focus back until I finish my task<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mikkel U. One strategy is noticing my mind wondering accepting that it&#39;s normal bringing it back number two is noticing that my mind has wandered being gentle bringing it back. If I&#39;m finding it difficult to focus I may spend a few minutes with my imagination imagining what I want to do so stimulating the brain and feeling what it feels like with my imagination&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-strategy-on-achieving-deep-work-habits-and-minimzing-diatractions\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your strategy on achieving deep work habits and minimzing diatractions? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your strategy on achieving deep work habits and minimzing diatractions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-strategy-on-achieving-deep-work-habits-and-minimzing-diatractions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is your strategy on achieving deep work habits and minimzing diatractions? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is your strategy on achieving deep work habits and minimzing diatractions? 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