{"id":7911,"date":"2019-03-06T00:35:28","date_gmt":"2019-03-06T00:35:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-to-get-away-from-the-phone-as-distraction\/"},"modified":"2022-12-19T15:02:51","modified_gmt":"2022-12-19T15:02:51","slug":"what-do-you-do-to-get-away-from-the-phone-as-distraction","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-get-away-from-the-phone-as-distraction\/","title":{"rendered":"What do you do to get away from the phone as distraction?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mabel Z.<\/div>\n<div class=\"detailed-answer\">When I go to bed, I plug it away from the bed so that I won\u2019t be tempted to get up and look at it while I\u2019m lying down. When I have a good amount of work, I put it on silent mode, and put it face down on the table. I figured that for any emergencies, my family will call me, and their calls will get thru because of the emergency bypass feature on my phone, wherein the phone will still ring whenever certain people will call. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2085587215\"><div id=\"thefa-1415599480\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Louane T.<\/div>\n<div class=\"detailed-answer\">I\u2019ve switched off all sounds except alarm clocks. It vibrates on people calling me, other than that there are only silent notifications. I turn it upside down, leave it in another room or use the app Forest to resist the urge when I\u2019m really easily distracted. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cildo Q.<\/div>\n<div class=\"detailed-answer\">I turn on some music or an audiobook, listen with earbuds, and keep my phone in my pocket as I focus on the task at hand, never pulling it out to check notifications because I&#39;m too absorbed in whatever else I&#39;m doing at the moment.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rene Z.<\/div>\n<div class=\"detailed-answer\">At work, I leave my phone at home or in the car. I use screentime to shut off my apps at night. Sometimes I give ny phone away to a friend to make sure I don\u2019t use it, or even so far away from me in the house it would be a pain to go get it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benjamin T.<\/div>\n<div class=\"detailed-answer\">Turn off notifications, also turn off network when possible. Delete social media apps. Put the phone screen down where you can\u2019t see it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rose Z.<\/div>\n<div class=\"detailed-answer\">Sorry, but I am not attached to my phone as many others. But it helps to install a checker that register how long you have been occupied with a certain app. In my case it is mostly Fabulous \ud83d\ude09<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosana A.<\/div>\n<div class=\"detailed-answer\">I always put my phone on airplane mode in the middle of a deep work session. Once the timer runs out, I give myself 5 minutes to check notifications, take a break etc before starting another deep work session.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mabel Z. When I go to bed, I plug it away from the bed so that I won\u2019t be tempted to get up and look at it while I\u2019m lying down. When I have a good amount of work, I put it on silent mode, and put it face down on the table. I figured that for any emergencies, my family will call me, and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-get-away-from-the-phone-as-distraction\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do to get away from the phone as distraction? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do to get away from the phone as distraction? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-get-away-from-the-phone-as-distraction\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you do to get away from the phone as distraction? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you do to get away from the phone as distraction? 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