{"id":7822,"date":"2019-02-27T01:35:32","date_gmt":"2019-02-27T01:35:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-stay-consistent-with-your-workout-when-you-dont-have-time\/"},"modified":"2022-12-19T15:15:19","modified_gmt":"2022-12-19T15:15:19","slug":"how-do-you-stay-consistent-with-your-workout-when-you-dont-have-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-consistent-with-your-workout-when-you-dont-have-time\/","title":{"rendered":"How do you stay consistent with your workout when you don\u2019t have time?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Dawn F.<\/div>\n<div class=\"detailed-answer\">Start small. Just do a 5 minute workout or even a 2 minute one &#8211; I&#39;m sure you can make time for that \ud83d\ude0a it&#39;s easier to be consistent when you&#39;re not asking so much of yourself<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2915885978\"><div id=\"thefa-2307213330\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">August C.<\/div>\n<div class=\"detailed-answer\">Well, if you don&#39;t have time, you don&#39;t have time, it&#39;s okay. Just do it the next day. But make sure you plan some time to do it. Define your priorities. Besides, the fabulous&#39;s exercises are only 10 minutes at best. You can always manage to have that  time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marion O.<\/div>\n<div class=\"detailed-answer\">I think best way is having a coach.  Then make it in schedule.  Or give yourself a reward like buying a new dress for inch smaller than last year<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alison E.<\/div>\n<div class=\"detailed-answer\">Put aside atleast 10-15mins for yourself every day for working out. Start small, and slowly add in more time where you can like on the weekends. Everyone has atleast 5-10mins available a day, so I know you can do it! Even small stuff like doing squats&#x2F;lunges while multitasking or putting a dumbbell in the bathroom like my partner does.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elias T.<\/div>\n<div class=\"detailed-answer\">I make my workout the priority. I shorten other things where I can. If need be I shorten work out on busy day and lengthen it on other days  I break it up \u00ecf I need to and incorporate it into my day a different way so it gets done in some way<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dawn F. Start small. Just do a 5 minute workout or even a 2 minute one &#8211; I&#39;m sure you can make time for that \ud83d\ude0a it&#39;s easier to be consistent when you&#39;re not asking so much of yourself August C. Well, if you don&#39;t have time, you don&#39;t have time, it&#39;s okay. Just do it the next day. But make sure you plan some&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-consistent-with-your-workout-when-you-dont-have-time\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stay consistent with your workout when you don\u2019t have time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stay consistent with your workout when you don\u2019t have time? 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