{"id":7584,"date":"2019-02-27T00:10:50","date_gmt":"2019-02-27T00:10:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-alternate-or-have-a-different-breakfast-everyday\/"},"modified":"2022-12-19T15:15:21","modified_gmt":"2022-12-19T15:15:21","slug":"do-you-alternate-or-have-a-different-breakfast-everyday","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-alternate-or-have-a-different-breakfast-everyday\/","title":{"rendered":"Do you alternate or have a different breakfast everyday?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Roger J.<\/div>\n<div class=\"detailed-answer\">I usually have the same breakfast every morning. It\u2019s easier for me that way I\u2019m not stuck contemplating what I\u2019ll have.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-554469695\"><div id=\"thefa-270793319\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elsie J.<\/div>\n<div class=\"detailed-answer\">It depends on what I have available. This is why I try to keep only healthy breakfast options in the house. If I am out of eggs, I may go for a hot cereal with dates and gs apple. If I\u2019m running late, I may have a protein smoothie with almond milk,  banana and frozen berries. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Terri A.<\/div>\n<div class=\"detailed-answer\">Usually not, I love to have my same stuff, it make my life easier. But somethimes I need to change or I\u2019ve run out of tea exc&#8230; stick to the same one prevent me for adding high calories option<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andreas G.<\/div>\n<div class=\"detailed-answer\">If i don&#39;t have time i drink milk with biscuit. Otherwise i prepare something different as often as i can because it&#39;s funny <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Felecia T.<\/div>\n<div class=\"detailed-answer\">I have themes that are similar based on my ingredients.  As example,  I might buy peppers, mushrooms and onions and have that as a frittata one day, an omelet another and with beans on a third morning.  I get bored with the same thing daily, but dont also want to have too many options around that could go bad and lead to food waste. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hans Theo S.<\/div>\n<div class=\"detailed-answer\">I don&#39;t microwave. I eat fruit even a stir fry. In a hurry it&#39;s cold cereal yogurt juice I never skip breakfast. I alternate between things I like that are quick and require very little cooking. Sunday I have a big breakfast or eat out after church. Change is good for your digestive system.\ud83e\udd13<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Doreen R.<\/div>\n<div class=\"detailed-answer\">I have the same exact breakfast everyday because it\u2019s part of my routine now! I\u2019m also a college student so it\u2019s not like I can choose to eat something different anyway.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Teodoro P.<\/div>\n<div class=\"detailed-answer\">No. Some times I eat what is the most convenient for me. Or opt for some thing fast. I feel like I need to put more effort into my breakfast and not rush out the door.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella U.<\/div>\n<div class=\"detailed-answer\">Sort of. I usually eat eggs everyday but switch up if it\u2019s scrambled, fried, or boiled. I also make sure I have either a piece of whole grain toast and some cheese or a bowl of yogurt and berries every other day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ju Ara E.<\/div>\n<div class=\"detailed-answer\">As of right now, I don\u2019t alternate the protein source. For the fruits and carbs partnof my breakfast I typically alternate what I eat.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Claas W.<\/div>\n<div class=\"detailed-answer\">I\u2019ve have the same breakfast each day this week, porridge. I prepare itnin and Vance and put it in the fridge.<\/p>\n<p>A little bit of jam or fresh fruit to help.<\/p>\n<p>Nice<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ma Lle E.<\/div>\n<div class=\"detailed-answer\">It depends how I feel, so yes sometimes I wake up and and have musslias I need a quicker enger fix. But if my energy is OK I eat porridge and fruit. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heidi C.<\/div>\n<div class=\"detailed-answer\">I try to meal plan so sometimes I will eat the same meal three days in a row. Other times I will prepare two or three different breakfast meals and alternate.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alban I.<\/div>\n<div class=\"detailed-answer\">Yes I vary my breakfasts. If I have time I&#39;ll do eggs,toast and grilled tomatoes. However if I&#39;m short on time I have granola and yogurt or cereal or just a granola bar and banana.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miguel N.<\/div>\n<div class=\"detailed-answer\">I tend to have about three breakfast options. Oats and banana, or eggs bacon and avocado, or yoghurt and nuts and low GI bread. It\u2019s s work in progress!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brad S.<\/div>\n<div class=\"detailed-answer\">No I tend to stick to the same overnight oats. It\u2019s just so simple to make and I have always liked having consistent breakfasts, it helps especially to keep my IBS in check!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Timothe Y.<\/div>\n<div class=\"detailed-answer\">I\u2019m more of a simple routine person so I tend to have the same two or three meals in the morning which just makes things easier I find <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tracy U.<\/div>\n<div class=\"detailed-answer\">I do tend to have something different everyday but I am still not eating every morning but most.  It is however easier when I have the same thing, so I am actually more successful eating breakfast every day if I have the same thing.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Martha U.<\/div>\n<div class=\"detailed-answer\">Hello \ud83d\ude42 I actually take the same breakfast but I\u2019ll do little variations of it. My breakfast is composed by a smoothie, a latte and some nuts. But my smoothie will be different each day. I like to change the fruits and veggies I put in it so I\u2019ll have different taste and nutrients every day \ud83d\ude42 hope this answer your question! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Travis U.<\/div>\n<div class=\"detailed-answer\">I usually alternate between 3 different breakfasts. I eaither have oatmeal with peanut butter and banana, an egg white omelette with mushrooms and spinach and a side of fruit and toast, or avocado and eggs on toast with a <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eli U.<\/div>\n<div class=\"detailed-answer\">For me it depends on how my day is starting. If I only have a short time to get ready, I usually have a piece of fruit and a yoghurt, but if I have longer then I will have eggs.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hermes O.<\/div>\n<div class=\"detailed-answer\">Of course. It&#39;s a must. Don&#39;t fall into a mundane routine diet. Spice it up, try new foods. Be brave and explore. Here&#39;s a challenge, try yuca root for breakfast. \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silje W.<\/div>\n<div class=\"detailed-answer\">At the minute I\u2019m having one. Oats&#x2F;almond milk&#x2F;flaxseed&#x2F;fruit and peanut butter on top just because it\u2019s easy and cheap but sometimes I do alternate wit something more savoury like a healthy veggie breakfast of veggie sausages, beans, spinach,tomatoes and mushrooms \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mikkel C.<\/div>\n<div class=\"detailed-answer\">I don&#39;t have a different breakfast every day. But I try to buy different ingredients at the beginning of the week so I switch it up every week<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bradley U.<\/div>\n<div class=\"detailed-answer\">I personally like to keep a variety of options available sometimes I choose the same thing and sometimes I eat something different every day. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Raymond Y.<\/div>\n<div class=\"detailed-answer\">I have alternate breakfasts. I was doing egg whites and turkey bacon, but found that I was unmotivated to watch over everything on the stove because standing still made me anxious about my routine. So I then started cereal, and prepping the cereal in the bowl the night before- it was great and is now my go to. After talking with a friend, she recommended eat more &quot;living foods&quot;. So eat the cereal at home, and carry a trail mix and apple with me throughout my day. The snacks are additions to my breakfast. Finally, if I am truly unmotivated and down time, I have a cup of Nakeds Green Machine fruit smoothie and take me apple and trail mix to fill me up as I can enjoy them.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nora Y.<\/div>\n<div class=\"detailed-answer\">I eat the same thing for breakfast every single day. It\u2019s a breakfast I\u2019m still excited for to prepare each day, has good nutrients and keeps me full the whole morning. Being able to make it on auto pilot is also nice for the earlier mornings \ud83d\ude09<br \/>\nI toast a piece of bread, mash some avocado on there, drizzle a bit of sriracha, add a slice of cheese and top it off with an egg!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jared N.<\/div>\n<div class=\"detailed-answer\">I have a couple of standard breakfasts, muesli when I need a quick healthy meal, eggs on wkds or days off, toast if I\u2019m not feeling like muesli &#8211; with humus and tomato or cucumber. Or sometimes I go out for breaky<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mariara Q.<\/div>\n<div class=\"detailed-answer\">A different breakfast every day is what makes each day so new and exciting! Routine (ironically) is so boring to me and so I can\u2019t imagine eating the same thing every day. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Glen Z.<\/div>\n<div class=\"detailed-answer\">I feel silly but I eat the same thing every day. 2 eggs 2 prices of toast. It used to be enough but now not so much. I want to add more fruits but forget<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silke A.<\/div>\n<div class=\"detailed-answer\">I try to have breakfast everyday. But sometimes when I&#39;m crunching for time, I skip breakfast and it turns into an alternate day plan. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jessica E.<\/div>\n<div class=\"detailed-answer\">Not often &#8211; I find it easier to eat the same one or two things for breakfast.  The regularity makes it feel like a \u2018plug and play\u2019 and also allows me to know for sure I am eating one great meal.  Also, generally I eat 2 poached eggs and half an avocado for breakfast.  It\u2019s become a reliable and filling staple for me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie C.<\/div>\n<div class=\"detailed-answer\">No, I have corn flakes, muesli, full cream milk, and banana for breakfast everyday. It is more simple hence easier to maintain.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Rke G.<\/div>\n<div class=\"detailed-answer\">If I even end up having breakfast, it usually differs. If there is fruit in the house, I might grab something before heading out. But if there isn&#39;t, I usually don&#39;t eat till lunch. Occasionally I will stop somewhere and get food before school, but not doesn&#39;t happen often.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Peyton Q.<\/div>\n<div class=\"detailed-answer\">Yes, I tend to have different breakfasts everyday lately. There have been periods where I have had the same breakfast every morning. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katrin U.<\/div>\n<div class=\"detailed-answer\">I have different breakfasts because if you don\u2019t have a different one it\u2019s kinda boring for me and I like to try new things like avocado toast or eggo waffles and fruit it all depends on your taste buds and time because if I had an hour I would make pancakes if I had one minute to get out the house I would make an effort waffle <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Severo Q.<\/div>\n<div class=\"detailed-answer\">I try my best to alternate and also have different breakfast meals everyday. A protein shake is a must with all those meals though.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Salvador U.<\/div>\n<div class=\"detailed-answer\">A big staple food in my breakfast is a granola bar, but everything else changes. I try to at least have something with higher protein and something with healthy sugar like fruit or yogurt. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Romain S.<\/div>\n<div class=\"detailed-answer\">Yes because I tend to get bored of actually eating every day the same thing, I\u2019m actually makiny different recipies everyday. For example today instead of making fried eggs as usual do, I made scrambled eggs. And they were amazing! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Felix Z.<\/div>\n<div class=\"detailed-answer\">I try to have a couple of different options available. It&#39;s difficult to come up with something different every day, and because I never have time to cook, my options are usually fruits, nuts, or energy bars. So I mix and match them depending on what I feel like on that particular day. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kelly S.<\/div>\n<div class=\"detailed-answer\">I eat the same breakfast during the work week usually cereal but have something different on the weekend like eggs or waffles.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aubree C.<\/div>\n<div class=\"detailed-answer\">I usually go with whatever I have an appetite for and based on what&#39;s available around me. I feel like restricting yourself to one breakfast can become monotonous, and you become tempted to break away and eat something massively unhealthy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Helma U.<\/div>\n<div class=\"detailed-answer\">On weekdays I eat breakfast at work which is different every day. On weekends, I eat something specific with small changes.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Margie Z.<\/div>\n<div class=\"detailed-answer\">I alternate it sometimes, but I usually drink coffee very early in the morning, 8 am or so, and then tea, scrambled eggs and bread at 10 am. Sometimes I make a cheese sandwich instead of eggs.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">H Lger Q.<\/div>\n<div class=\"detailed-answer\">I like to make and freeze an egg casserole with green vegetables, turmeric powder, cheese, spices, and milk. I toast individual servings straight from the freezer in the toaster oven for 30 minutes at 325. I also freeze smoothies with greens, protein powder, flax seed, green tea, and fruit. I defrost them in the refrigerator two days ahead of drinking them. They are super smooth and healthy! <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Roger J. I usually have the same breakfast every morning. It\u2019s easier for me that way I\u2019m not stuck contemplating what I\u2019ll have. Elsie J. It depends on what I have available. This is why I try to keep only healthy breakfast options in the house. If I am out of eggs, I may go for a hot cereal with dates and gs apple. If&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-alternate-or-have-a-different-breakfast-everyday\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you alternate or have a different breakfast everyday? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you alternate or have a different breakfast everyday? 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