{"id":7413,"date":"2019-02-20T00:47:53","date_gmt":"2019-02-20T00:47:53","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-eat-for-breakfast\/"},"modified":"2024-08-08T11:13:38","modified_gmt":"2024-08-08T11:13:38","slug":"what-do-you-eat-for-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast\/","title":{"rendered":"What do you eat for breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Clifton N.<\/div>\n<div class=\"detailed-answer\">On some mornings I eat simle oatmeal with fruits, on others I get boiled eggs or a simple omelette with some cheese and tomatoes on the side or just grab some fruits on my way out to the car on the mornings when I am late for work.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1234558262\"><div id=\"thefa-424068973\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Nara A.<\/div>\n<div class=\"detailed-answer\">I usually eat foods that are filling and nutritious. That means omelettes (with veggies), salads with a lot of spinach, and any other kind of healthy food you can think of.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Brett B.<\/div>\n<div class=\"detailed-answer\">Usually nothing. However for the last two days it been related to eggs and fruit. A veggie\/ egg burrito or a banana and protein shake. Ideally it would be a few eggs, a piece of fruit and possibly some granola or nuts.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Adam O.<\/div>\n<div class=\"detailed-answer\">I normally spend my time eating a banana or apple, as was said in the instruction they are nice and time comvienent when I\u2019m in a rush in replace of the toaster strudel I used to make. When given more time, I like to eat eggs and smoothies.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Emily P.<\/div>\n<div class=\"detailed-answer\">I make quick oats or eggs usually<\/p>\n<p>Quick oats:<br \/>\n1\/4 cup oats<br \/>\n1\/4 cup water<br \/>\n1\/4 cup almond milk<br \/>\n1 tbsp maple syrup<br \/>\nSprinkle of salt and cinnamon<br \/>\nCrushed nuts mixed in to taste<\/p>\n<p>Microwave in a bowl for 1:30<\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Leo J.<\/div>\n<div class=\"detailed-answer\">I usually eat leftovers from the week nights, but if I do prep breakfast it has been yogurt and some form of fruit or a sandwich. Typically something quick with little to no prep is best for me.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Johanne A.<\/div>\n<div class=\"detailed-answer\">Hemp seed and banana smoothie with mushroom powder, maca, greens powder, LSA and cinnamon blended with oat milk. Along with Coffee or tea and 1L of water.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Hasso F.<\/div>\n<div class=\"detailed-answer\">Somethings i eat for breakfast is a slice of wheat bread toast and a sunnyside up egg or I will eat cut up fruit with yogurt. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ara Jo Z.<\/div>\n<div class=\"detailed-answer\">I\u2019m vegan so I only eat plant based food, my favourite breakfast (and I have it every morning ) is porridge ,of every kind, with loads of cinnamon, nuts,seeds and fresh fruit. And always a hot drink with it<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">T Rcio A.<\/div>\n<div class=\"detailed-answer\">I change the theme each week, otherwise I\u2019d get bored. Last week it was rye grains, oats, dried fruit, nuts and milk. This week it will be a yoghurt based breakfast. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Meike F.<\/div>\n<div class=\"detailed-answer\">Egg whites and morning star breakfast patties, or turkey bacon, and some fruit. Or a fruit smoothie with some greens in it. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Line Z.<\/div>\n<div class=\"detailed-answer\">2 Benedict eggs , smoked salmon,  green salat with avocado and feta cheese and little piece of cornflake bread with peanut butter. And mint tea.  <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Valdirene F.<\/div>\n<div class=\"detailed-answer\">I prefer a green smoothie with vanilla brown rice protein powder or a high calorie chocolate shake during the week. On the weekends, I often have eggs &#038; bacon. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Nanna W.<\/div>\n<div class=\"detailed-answer\">I started taking ten minutes in the morning to toast an english muffin, fry an egg w non- dairy cheese, I use Daiya prov and top it off with some mayo and nutritional yeast. Its delicious and enough to make me not hungry but not feel grossly full. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lena E.<\/div>\n<div class=\"detailed-answer\">For breakfast every day I eat low-fat yogurt with grains, dried fruit and nuts. I started eating this since I was i China last year (was there 5 months) and I began feeling that my body didn\u2019t get the nutrition and heavy food that I was used to, and this was the only kind of breakfast available in the nearest supermarket. Normal people eat it with milk, but I prefer yoghurt it makes the grains less soggy.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Benta A.<\/div>\n<div class=\"detailed-answer\">Bread and peanut butter, One slice. Bread and butter, one slice.<br \/>\nBoiled chicken, scrambled eggs saute.<br \/>\nFruit salad, with green apples, black grapes, and strawberries.<\/p>\n<p>Yuummm.<\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Abraham F.<\/div>\n<div class=\"detailed-answer\">If I am in a hurry, I have a protein shake. Otherwise, my normal breakfast is either oat, Weet-bix, low-fat plain yoghurt or if I up for it coffee, eggs and bread <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mah U.<\/div>\n<div class=\"detailed-answer\">Anything rich in protein, like meat, cheese, or eggs (or a combination of the above), with a bit of a light, preferably high-fiber carb, like a thin slice of whole wheat bread<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Earl O.<\/div>\n<div class=\"detailed-answer\">I started eating 1 egg a day.. I can do it in the pan and put it on top of a toast. Or with a tortilla.but today I changed and I ate 2 toast with a slice of fresh cheese and marmalade.. eating the same thing everyday is not healthy I suppose so I try to mix. The important thing I think is to be concious while you nourish yourself with breakfast! <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Julien S.<\/div>\n<div class=\"detailed-answer\">Breakfast can be as simple as some fruits and nuts with milk or a bowl of cereals, and can be as complex as a toast, eggs(omelet or poached), fruits, milk, sandwiches (with lots of veggies), curd\u2026\u2026or whatever you like, the list is never ending.<br \/>\nGood luck!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Juan R.<\/div>\n<div class=\"detailed-answer\">Usually eggs, fruit, and maybe some bread. Right now I am limiting carbs so I use a low carb bread and lower sugar fruit. One or two eggs and one slice of bread. About a cup of fruit.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Pedro F.<\/div>\n<div class=\"detailed-answer\">Low carb oatmeal. Half a handful of oat flakes, a handful of raw cocoa nibs, a handful of blanched almonds, tsp of flax seeds, almond milk, a tsp of unsweetened cocoa powder, some stevia drops for sweetness. I add a tsp of coconut oil for more energy sometimes.<br \/>\nChia seeds pudding-i make it the night before. I just mix in blueberries with chia and coconut milk and leave it in the fridge overnight. Any fruit works but I&#8217;m watching my kilos these days.<br \/>\nScrambled eggs and avocado.<br \/>\nSpinach, blueberry smoothie with unsweetened almond milk and flax seeds.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Tristan E.<\/div>\n<div class=\"detailed-answer\">I makes shake with bananas, milk, ice cubes, and shakeology. It&#8217;s the easiest and most nutritious breakfast I can have without eating eggs, which I hate. I can&#8217;t wait for my taste buds to change so I can eat eggs and like them. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Irma I.<\/div>\n<div class=\"detailed-answer\">Typically berries, I especially like blueberries, with coconut yogurt, low-sugar granola, and chia seeds or flax seeds. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Avery Q.<\/div>\n<div class=\"detailed-answer\">Overnight oats &#8211;<br \/>\n1\/2 cup oats<br \/>\n1 cup milk or milk substitute<br \/>\n1\/2 cup of frozen berries <\/p>\n<p>Combine the above in a bowl or jar and leave it in the fridge overnight. <\/p>\n<p>In the morning, add nuts, cinnamon, and a little sweetener (maple syrup, stevia, etc.) and it&#8217;s ready to go!<\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Nica Q.<\/div>\n<div class=\"detailed-answer\">Feta cheese, dark bread,  olives, tomatoes, cucumber, olive oil with za\u2019atar\/oregano<br \/>\nAvocado, one teaspoon orange marmalade, <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Richard T.<\/div>\n<div class=\"detailed-answer\">I try to keep a variety of options for breakfast. It often will depend on how I\u2019m feeling in the morning, and therefore how much time I leave myself. Sometimes it\u2019s a simple bowl of my favorite cereal, Great Grains with pecans, dates, and raisins (and I add extra raisins) with almond milk. Other times I make myself eggs and toast, or an egg sandwich, or an egg McMuffin type deal that I might just take with me to work. If I\u2019m moving a little slower, it might just be toast with jam, and I\u2019ll take yogurt or cottage cheese and fruit with me to work if I need a little something more. On the weekends I might go crazy with something like cinnamon raisin bread French toast! But I never skip breakfast! It sets the tone for my day, because I get grumpy and unproductive when all I can focus on is my hunger.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Evangelista F.<\/div>\n<div class=\"detailed-answer\">Rhyebread with butter and avocado, salt and chiliflakes on top. I drink milk or orange juice to that. Sometimes i make an oatmeal porridge. When the porridge gets close to ready I add some frozen blueberries. After plating it I add crushed walnuts, strawberry jam without added sugar, 2 teaspoons of peanut butter and some fresh blueberries. I might add milk on top. That\u2019s it!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ross J.<\/div>\n<div class=\"detailed-answer\">Usually grits with cheese and butter. Sometimes an egg white sandwich. I try to eat something that will keep me full until lunch. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Alice Z.<\/div>\n<div class=\"detailed-answer\">Usually some form of egg with toast. I\u2019m dairy intolerant so I swap normal milk for oat milk in all tea, coffee, cereal I eat or drink as well<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lyam T.<\/div>\n<div class=\"detailed-answer\">I eat a bowl of raw salad, either fruit or veggie. I am not a cereal person but I try to have whole grain porridge or oats. I also have home made bread with my own home made spreads which vary from plant based butter, tofu scramble, or sunflower seed spread. I do not drink with my meals so I dont have any beverage.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Emily B.<\/div>\n<div class=\"detailed-answer\">It depends. I use the NHS smart recipes app a lot. This morning was toasted wholemeal bagel with low fat soft cheese with banana and apricot on the top. I have eggs a lot in the morning too. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Wilma E.<\/div>\n<div class=\"detailed-answer\">Usually in the mornings I will make a protein smoothie. Every couple weeks I buy fresh fruits, cut them up, and store them in the freezer. In the mornings, I put oj in the blender with a handful of frozen fruit, some yogurt and honey, blend it up, then add two scoops of protein powder and blend again. \ud83d\ude42<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Hans Walter R.<\/div>\n<div class=\"detailed-answer\">I almost never miss my breakfast and I like to prepare a good meal and make enough time for actually eating it. What I usually eat is: avocado\/ Omlet \/ cheese toast \/ bread with a spread and veggies. I don&#8217;t usually drink coffee in the morning, or at all, I don&#8217;t like coffee but I drink mint tea <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Thea P.<\/div>\n<div class=\"detailed-answer\">I eat Chocolate Peanut Butter Overnight Oats with banana. I use chocolate peanut powder instead of peanut butter (less fat), chia seeds, cocoa powder, rolled oats, almond milk, maple syrup, and a scoop of plant-based vanilla protein powder. I prepare all the dry ingredients at the beginning of the week, and I add the almond milk and syrup every night and put the jar in the fridge overnight. In the morning, all I have to do is slice the banana and stir it all together. Best thing is it tastes like cocoa pebbles without all the bad stuff! \ud83e\udd17<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jorge J.<\/div>\n<div class=\"detailed-answer\">Greek yogurt and berries. Raspberries today usually blueberries. Adds protein and fat to my diet and the strongly coloured berries are great<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Heinz Georg X.<\/div>\n<div class=\"detailed-answer\">I\u2019ve learned that, although I love box cereal, it\u2019s not a good breakfast for me because I\u2019m always hungry within 2 hours.<br \/>\nI try to have something high protein and fiber. Eggs with whole grain toast and berries; steel cut oatmeal with a dash of protein powder and dried fruit; or on days when I just don\u2019t have time, I grab a low sugar protein bar and an apple. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Josip J.<\/div>\n<div class=\"detailed-answer\">Today is 1st Rajjab, so I&#8217;m fastinh today. Ate my sahoor with 2 whole wheat bread with 1 tbsp of JIF peanut butter &#038; 1 tbsp of Anchor spreadable <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Candice E.<\/div>\n<div class=\"detailed-answer\">I like to make soft-boiled eggs w\/pepper,  and stir fry (in a nonstick pan with just a bit of oil) frozen veggies with some Kelp flakes (for iodine). <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Warren Z.<\/div>\n<div class=\"detailed-answer\">I have two favorites for breakfast. The first one is eggs, turkey bacon some fruit and a piece of toast with water and juice<br \/>\nThe second one is raisin bran with a glass of juice and some water. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Caroline P.<\/div>\n<div class=\"detailed-answer\">I love eating healthy pancakes for breakfast \ud83d\ude0b If you prepare the batter the night before, you can just smash together a delicious pancake meal in just some minutes!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Nicoline C.<\/div>\n<div class=\"detailed-answer\">Usually my breakfast is one of two things. Either porridge with three egg whites and protein powder, or an omelet with spinach and tomatoes. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ray U.<\/div>\n<div class=\"detailed-answer\">When I have time, I\u2019ll make eggs, bacon, potatoes, and toast. When I\u2019m running out the door, I\u2019ll grab an apple and a granola bar. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Roger B.<\/div>\n<div class=\"detailed-answer\">Some days I have oatmeal with cinnamon, nuts, and raisins. Some days I have eggs and bacon with an orange. I somtimes have sugar free French toast.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Olivia Q.<\/div>\n<div class=\"detailed-answer\">I make home made chilli sauce in big batches. Tomatoes, chilli, capsicum, onion, olive oil, pepper, salt and garlic. I use this to make menemen in the mornings which is a turkish meal. Sort of like scrambled eggs.  2 eggs and 2 pieces of bread with some chilli sauce is heaven. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Gavin C.<\/div>\n<div class=\"detailed-answer\">For breakfast i have either  porridge , plain low-fat yogurt with fruit &#038; granola .<br \/>\nSometimes a small slice of sourdough bread toasted with a banana. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Adorino F.<\/div>\n<div class=\"detailed-answer\">I have typically been eating oatmeal, especially before work, but I am trying (as I managed to accomplish today) to add fruits and nuts.  Yum!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Cetin F.<\/div>\n<div class=\"detailed-answer\">I usually eat yogurt with lots of notes, cereals and blueberries<br \/>\nOn Saturday and Sunday we prepare for our selves also smashed eggs\ud83c\udf73\ud83c\udf73, avocado\ud83e\udd51, wraps \ud83c\udf2e\ud83c\udf2e\ud83c\udf55and fresh orange juice \ud83c\udf4a\ud83c\udf4a\ud83c\udf4a\ud83c\udf4a\ud83c\udf4a\ud83e\udd29<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Cord U.<\/div>\n<div class=\"detailed-answer\">Hi, my breakfast is \u201cimportant\u201d as I follow a 16:8 Intermittent Fasting habit, so it should be around 600\/700 kcal. Usually I eat eggs (two every two days) or peanut butter (100% peanuts without salt or sugar) or ham with veggies and whole grain bread as salt part and rice\/coconut milk with granola or similar flakes and one seasonal fruit as sweet part of my breakfast.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Hans Joachim C.<\/div>\n<div class=\"detailed-answer\">Well i could not have eggs but I just focused on eating a breakfast and do not ignore it. Milk, a local sesame product, bread, honey and a cup of light black tea was my breakfast.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Norah C.<\/div>\n<div class=\"detailed-answer\">Today I ate rolls, and maybe after will eat some soup or eggs.<br \/>\nUsually I eat coffee with milk, an apple, and couple of biscuits. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Olivia Y.<\/div>\n<div class=\"detailed-answer\">Easiest thing is the same for all weekday mornings. That way if I&#8217;m only half awake \ud83d\ude05, I still have a good breakfast: Multi-Grain Cheerios with healthy granola or grapenuts on top, plus dried cranberries or sliced banana; orange juice; and a hardboiled egg with a bit of salt and pepper (I boil 3 eggs at a time in the evenings and keep them in the fridge, then peel one in the morning and reheat it for 35 seconds on 30% in the microwave). If I&#8217;m in a time crunch, I grab a Kind or Clif or Luna Bar to take with me, plus a yogurt for midmorning. I wait on coffee until later because it hypes me up too much if I have it first. A morning qi gong workout (I use David Dorian-Ross&#8217;s A.M. Chi) when I first get up (especially if the sun is rising) works better than coffee for me anyway, and I am NOT a morning person.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Johan Y.<\/div>\n<div class=\"detailed-answer\">It depends what I feel like.. sometimes plain oatmeal, sometimes gluten-free bread with plant based butter, sometimes with sliced chicken, sometimes some kind of eggs, and other times leftovers.. but always coffee with a splash of oat milk! <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Albert U.<\/div>\n<div class=\"detailed-answer\">I usually for a fruit since I&#8217;m not that hungry, something like a banana. On other days hot oatmeal or cream of wheat hit the spot. On occasion a smoothie if I need an extra boost<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Marie Z.<\/div>\n<div class=\"detailed-answer\">I eat my first meal \u201cbreakfast\u201d at 11:30a-12:30p. So it\u2019s typically lunch type foods. Humans and crackers or veggies, a sandwich and chips, or soup. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Anny F.<\/div>\n<div class=\"detailed-answer\">Today I had eggs beans and rice in a breakfast bar that I made.  I am going to make some more breakfast bars with oatmeal and cranberries. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mitchell Q.<\/div>\n<div class=\"detailed-answer\">it always contains porridge .<br \/>\nsometimes i add bananas and berries.<br \/>\ni also eat a sandwich with meat for my breakfast.<\/p>\n<p>prefer tea to coffe.<\/p>\n<p>my motto had always been<br \/>\n&#8220;eat breakfast like a king, lunch like a prince, and dinner like a pauper&#8221;<\/p>\n<p> i am trying to eliminate meat and milk products tho. and be more veg.<\/p>\n<p>what about you?<\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Louise Z.<\/div>\n<div class=\"detailed-answer\">I eat oatmeal with fruit and flaxseed, almost every day. On special days, probably once a week or so, I get treated by my partner to bacon on the side. But it\u2019s almost always oatmeal. It is nutritious, fiber-full, and filling. Other benefits are it is quick, cheap, and easy. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Sandra P.<\/div>\n<div class=\"detailed-answer\">Anything we have, whether if it\u2019s sugary or healthy. It\u2019s too wasteful to throw out anything we have that\u2019s unhealthy, I just won\u2019t buy that stuff as often.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Carl C.<\/div>\n<div class=\"detailed-answer\">Macadamia nuts.  They have all the macronutrients.  The fat is good for the brain.  It is vegan.  And they have iron, calcium and potassium.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jonathan P.<\/div>\n<div class=\"detailed-answer\">I eat a squeezable baby food and a cup of coffee with a scoop of gelatin in it for protein. Then I work out, followed by 2 hard boiled eggs at the office.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Elliot Y.<\/div>\n<div class=\"detailed-answer\">Typically an Rx bar or boiled eggs and fruit. Something that doesn\u2019t take long to prepare and that I can eat on the go. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Marie F.<\/div>\n<div class=\"detailed-answer\">On weekdays, I have a home made, green smoothie which I take to work and have at about 10.00am. A handful of fresh spinach leaves, ice from the glass of water I just drunk, an avocado, Vega chocolate protein powder and ground seeds and almond milk &#8211; blend and put in a drink carrier. Delicious and I look forward to it.  At weekends I eat with my husband &#8211; usually boiled eggs a bit if bacon and up to two slices of low carb toast spread with proper butter. Also delicious. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jean Y.<\/div>\n<div class=\"detailed-answer\">I usually start with tea and fruit while I make my kid&#8217;s breakfast and get them ready for school. When I get home I pretty much make one of three breakfasts. 1) Eggs in toast- egg cooked inside toast, additional egg on the side.<br \/>\n2) Oatmeal-I like to add berries, nuts, seeds, fruit, cinnamon, peanut butter..so on and so forth..whatever I have..Sometimes I sweeten it with honey, usually the fruit is sweet enough.<br \/>\n3) Yogurt- plain greek yogurt is my favorite. Like oatmeal, I add nuts, seeds, berries and sometimes granola. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Beverly P.<\/div>\n<div class=\"detailed-answer\">I almost always make an egg for breakfast, usually. Quick omelette with ham and cheese. Or sometimes just a fried egg with cheese. Most of the time I go without bread, but sometimes I add a piece of toast into the mix for a treat.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">N Ger T.<\/div>\n<div class=\"detailed-answer\">Special K cereal with blueberries and almond milk. Sometimes I have a poached egg and avocado or a large banana with cashew butter.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jonas E.<\/div>\n<div class=\"detailed-answer\">If I\u2019m in a rush then weetabix (no sugar) with oat milk, if i have more time scrambled eggs with veg (spinach\/mushrooms) on toast (brown bread)<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Frida C.<\/div>\n<div class=\"detailed-answer\">I eat a really nice nutritious breakfast!<br \/>\nBio Oats with hemp protein, 1 sp of honey, 1 sp of cassious butter combined in a bowl with oat milk!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Liam T.<\/div>\n<div class=\"detailed-answer\">A breakfast bowl, with a carb, eggs, and spices. Most frequently it&#8217;s grits with eggs, cheese, and hot sauce. Sometimes scrambled eggs or migas, sometimes hash browns and eggs and gravy, sometimes a savory oatmeal. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Barb G.<\/div>\n<div class=\"detailed-answer\">I\u2019ve been eating steel cut oatmeal with berries (fresh or frozen) and slivered almonds. Another go-to is frittata with something green, like spinach or asparagus. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Oscar T.<\/div>\n<div class=\"detailed-answer\">Quick Oats! <\/p>\n<p>Toppings I used today were strawberries, pepitas, and walnuts! Forgot the cinnamon though. \ud83e\udd26\ud83c\udffc\u200d\u2640\ufe0f\ud83e\udd26\ud83c\udffc\u200d\u2640\ufe0f\ud83e\udd26\ud83c\udffc\u200d\u2640\ufe0f<\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ava Z.<\/div>\n<div class=\"detailed-answer\">I usually eat something like a homemade sandwich full of green vegetables and a bit of ham , but I also eat double poached egg<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Alexandra T.<\/div>\n<div class=\"detailed-answer\">I usually have a smoothie. I include berries and greens  along with collagen peptides, turmeric, mushroom powder and ground flax seeds.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Daniel Z.<\/div>\n<div class=\"detailed-answer\">Usually I use coconut oil and throw in a cup + of spinach in a pan, once those have wilted\/softened a bit I scramble some eggs and either black beans or chick peas. If I have a small tortilla I eat it in that, or plain. I also usually have a cup of frozen berries on the side (or an apple if I am rushing out the door)<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Judith P.<\/div>\n<div class=\"detailed-answer\">It depend&#8230;some days I have a &#8220;fabulous&#8221; breakfast (with eggs, banana etc) but other days I need something light; so I prefer have a breakfast with tea and no sugar biscuit or yogurt and cereals.<br \/>\nPs: Here in Italy we are not used to eat eggs, avocado etc at the morning\ud83d\ude0c<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Aurore E.<\/div>\n<div class=\"detailed-answer\">it varies, but generally speaking, i eat kodiak cakes blueberry protein muffin mix, protein pancakes, a simple mass gainer smoothie, sometimes two eggs and some turkey bacon or toast, then sometimes oatmeal. it varies on my  mood, but protein smoothies are the easiest and most consistent for sure. now, though, i have  the blueberry muffins made, so i just put a lil lemon curd on them and call it good \ud83d\ude42<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Peggy R.<\/div>\n<div class=\"detailed-answer\">I always have lean protein with a complex carb and sometimes a healthy fat. For example, one of my favorite breakfasts is a thin slice of Dave\u2019s killer bread toasted with a quarter avocado mashed and seasoned on top and topped with a poached egg. Or sometimes I\u2019ll have fat free plain Greek yogurt with stevia and fruit.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Francis P.<\/div>\n<div class=\"detailed-answer\">It depends on the day. This morning I ate oatmeal with milk and a mandarin on the side. A few days ago I ate cooked eggs, avocado and cucumber with fruit on the side. And sometimes I eat very unhealthy, mostly when I drank the night before. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Marcus J.<\/div>\n<div class=\"detailed-answer\">It varies. Sometimes, I eat Irish steel cut oatmeal with dried blueberries, cranberries and apricots served with milk.<br \/>\nOther mornings, it could be scrambled eggs with spinach and red bell peppers and other seasonings with a side of slab bacon.<br \/>\nIf I feel like saving calories, I have a cup on plain, non-fat yogurt with thawed frozen mixed berries or tropical fruit topped with flax seeds and sweetened with Stevia.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Maja C.<\/div>\n<div class=\"detailed-answer\">In winter I like to have yams cooked with cinnamon and raisins, and I add some warm rice milk and chopped nuts on top \ud83d\ude0b I also like soft boiled egg on toast, or cooked oat bran cereal with nuts and rice milk. Hope this helps!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lucas E.<\/div>\n<div class=\"detailed-answer\">A blend of protein, fruit, and good fat (avocados, almonds, sweet potatoes, omega 3) to create the best sustainable energy I can build by creating complex carbs. Protein is not only found in meat. I do eat meat I just only eat it in moderation. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Alexa T.<\/div>\n<div class=\"detailed-answer\">I usually eat something quick to prepare, or something I can bring to work and eat later. Raisin Bran if I have time to eat at home, banana if I need to eat in the car, yogurt if there\u2019s no more banana &#8211; I can eat the yogurt at work. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Herbert U.<\/div>\n<div class=\"detailed-answer\">It varies.  Oatmeal with yogurt, chia, nuts, protein powder, seeds, etc.  Eggs, scrambled hard boiled, or fried, with toasted rye bread.  Cheese sandwich on rye with lots of vegetables.  Decaf esspresso.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Darryl Z.<\/div>\n<div class=\"detailed-answer\">I have an egg, either boiled, poached, or scrambled, every morning. For variety, I will have either oatmeal or grits, and fruit. Bananas, oranges, or berries are my favorite fruits.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Rayan E.<\/div>\n<div class=\"detailed-answer\">I like to have soft scrambled eggs with a spoonful of pesto, half an avocado, some yellow bell pepper, saut\u00e9ed spinach, a slice of whole wheat toast with butter and an americano with a splash of cream. It\u2019s a lot of food but it gives me lots of energy for the morning!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Isabela P.<\/div>\n<div class=\"detailed-answer\">For now it&#8217;s just a sandwich. Ik want to eat more and a more diverse diet, but I&#8217;m not hungry enough yet in the morning. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Randall T.<\/div>\n<div class=\"detailed-answer\">Oatmeal with walnuts and blueberries or avocado toast with egg are two of my favorite breakfasts.<br \/>\nI am doing some research on smoothies to make sure I get enough protein and nutrients. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ted E.<\/div>\n<div class=\"detailed-answer\">I eat mostly bread and something, such as cheese, eggs, ham. Sometimes ham and cheese. Very often bread and just plain olive oil.<br \/>\nThen I have some fruit, which is usually a banana.<br \/>\nI always drink coffe, black, no sugar. Rather strong.<br \/>\nVery often I drink a smoothie: my favorite is avocado and milk. In this case, I like it sweet. I don\u2019t use white sugar. Instead I use brown sugar or rapadura (which is basically sugar cane juice boiled until it thickens and becomes solid.<br \/>\nI guess it\u2019s a Brazilian thing.<br \/>\nI\u2019m Brazilian by the way.<br \/>\nHopes this has been of any help \ud83d\ude42<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Rom O W.<\/div>\n<div class=\"detailed-answer\">I usually eat some bread with butter. I sometimes add jam to it. I always drink a cup of tea and I try to eat a fruit every morning.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ewald E.<\/div>\n<div class=\"detailed-answer\">I usually don\u2019t have a lot of time for breakfast, so I eat a hard boiled egg. It\u2019s simple, but it really helps me through the day!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Luna Z.<\/div>\n<div class=\"detailed-answer\">I&#8217;ve been experimenting with oats but haven&#8217;t found the right combo yet.  I think I am satisfied most by eating eggs.  From a hard boiled one on the run to yesterday&#8217;s fried mushrooms and wilted spinach on a plain egg omelette &#8211; they really hit the spot.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Joseph P.<\/div>\n<div class=\"detailed-answer\">I change it up. Most days I eat oatmeal with half an apple done walnuts and a dollop of natural yogurt. Other days oatmea with same except I have blueberries and almonds instead. I also eat poached eggs with brown toast with maybe some avocado or spinach \ud83d\ude42<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Amber U.<\/div>\n<div class=\"detailed-answer\">It depends on my mood. I could have granola and yogurt some days, coffee or tea and a sandwich, oatmeal with fruits and honey, smoothies.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Rebeca C.<\/div>\n<div class=\"detailed-answer\">No sugar cereals (mostly oat), 3 fruit pieces, oat milk, nuts (almonds,  hazelnuts), some raisins or dates and some berries. Then a slice of wholemeal bread with avocado, one egg omelette and some smoked salmon. Yummy! But take your time the night before to prepare some things!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth Z.<\/div>\n<div class=\"detailed-answer\">Onions mushrooms spinach saut\u00e9ed in a pan with eggs. Occasionally put bacon or ham. Today I paired it with sweet potato. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Gregor Y.<\/div>\n<div class=\"detailed-answer\">Wholegrain toast or sandwich with one of the following:<br \/>\n&#8211; Smoked ham (when I&#8217;m in a rush, lazy or both)<br \/>\n&#8211; smoked salmon with avocado and salad leafs<br \/>\n&#8211; peanut butter with banana slices and pure cocoa chips<br \/>\n&#8211; almond butter with apple slices and grounded cinnamom<br \/>\nIf I&#8217;m out of time just a piece of fruit and a cereal bar<br \/>\nIf I have time and more appetite, porridge with nuts or fruit (it&#8217;s one of my lazy options for dinner too :P) <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Gary R.<\/div>\n<div class=\"detailed-answer\">I eat different sorts of breakfasts. Indian bread (say, chapati) is quite common, eaten with vegetables or varied pulses. Some days I eat pancakes (dosa) and steamed rice cakes (idli), both of which are made of fermented batter, and eaten with dips. A few different varieties of rice are cooked and garnished (say, upma or avalakki). All of the above mentioned foods are classic South Indian dishes. Apart from these, on some mornings I treat myself with noodles, pasta, sandwiches and a few other local savouries.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Marie S.<\/div>\n<div class=\"detailed-answer\">I have an egg bite (egg with cheese), an apple and water. Sometimes when I arrive at work I will have tea and another piece of fruit. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Paige U.<\/div>\n<div class=\"detailed-answer\">I was ordering a yogurt parfait from a cafe but that was getting expensive so I have been buying protein bars more recently&#8230; I plan on adding an apple or banana to that also.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Erwan T.<\/div>\n<div class=\"detailed-answer\">A smoothie. Maybe egg and toast. Sometime, it simply just a cereal <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Eckhart A.<\/div>\n<div class=\"detailed-answer\">I alternate between 2 different breakfasts that prep on Sunday for the coming week.<\/p>\n<p>Each morning, I either do an egg,  spinach, and tomato scramble with some sunflower seeds or steel cut oats with blueberries, heavy cream, butter, and cinnamon. <\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Elba F.<\/div>\n<div class=\"detailed-answer\">For the first day I had a chicken wrap. For the second day I eat sandwich and for the last day of the challenge I eat omelette with hash browns <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Karla Z.<\/div>\n<div class=\"detailed-answer\">Bacon and eggs<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mitchell Z.<\/div>\n<div class=\"detailed-answer\">Bread And cheese or eggs and some fresh vegetable<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Aventino Q.<\/div>\n<div class=\"detailed-answer\">I eat two eggs scrambled, then some fruit. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jesus W.<\/div>\n<div class=\"detailed-answer\">Two slices of toast served with cheese and eggs on top. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Cathy U.<\/div>\n<div class=\"detailed-answer\">Overnight oats (cashew milk, chia seeds, oats, birch sugar, salt) with grated apple And a cup of coffee. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ted U.<\/div>\n<div class=\"detailed-answer\">Scrambled eggs and 2 rashers of bacon <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lisa T.<\/div>\n<div class=\"detailed-answer\">I had an egg sandwich, some water with lime and coffee <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Justin G.<\/div>\n<div class=\"detailed-answer\">Green smoothie or granola, unsweetened yoghurt and blueberries or crispbread with cheese, omega 3 supplements, kollagen tabletts, coffee. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Marliene Q.<\/div>\n<div class=\"detailed-answer\">yogurt, granola, and fruit<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Valdemar F.<\/div>\n<div class=\"detailed-answer\">I have 1 boiled egg with some bread and cheese, sometimes I eat 1 apple ( if that&#8217;s available) or I eat croissants)<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Joyce X.<\/div>\n<div class=\"detailed-answer\">Sometimes egg, sometimes tempe, sometimes nugget<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kelly I.<\/div>\n<div class=\"detailed-answer\">2 scrambled eggs, an apple, and a tablespoon of high quality olive oil. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Christy P.<\/div>\n<div class=\"detailed-answer\">Since I am not very hungry in the morning, I go for a boiled egg and a fruit snack an hour later<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Cl Mence O.<\/div>\n<div class=\"detailed-answer\">Protein, fruits and herb tea.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Wolfram N.<\/div>\n<div class=\"detailed-answer\">I usually eat oatmeal or eggs if I have more time to prepare. If I have less time, I\u2019ll eat toast, cereal, or yogurt.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Cinira G.<\/div>\n<div class=\"detailed-answer\">Overnight oats, or blueberry and nut oat bake, or bagel with peanut butter and banana <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Albane S.<\/div>\n<div class=\"detailed-answer\">I have some fried potatoes (fried in coconut oil) and when those are almost done I add sweet peppers, jalape\u00f1os, and spinach. I then add two over medium eggs(again fried in coconut oil) and half of an avocado. I season with different spices each day to mix up the flavors. My partner likes his with sharp cheddar cheese sprinkled on top. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jonathan Z.<\/div>\n<div class=\"detailed-answer\">Vegies, walnuts, olives, bread<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Penny S.<\/div>\n<div class=\"detailed-answer\">Eggs and milk with apples.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Sebastian U.<\/div>\n<div class=\"detailed-answer\">Rice, eggs, tea, apple<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Rose C.<\/div>\n<div class=\"detailed-answer\">Whatever is easiest.  Its mostly cereal.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Richard Q.<\/div>\n<div class=\"detailed-answer\">Peanut butter and banana toast<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Bradley F.<\/div>\n<div class=\"detailed-answer\">Apple &#038; peanut butter<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Cecilie P.<\/div>\n<div class=\"detailed-answer\">Today was 2 eggs, homemade hash browns, a Clementine, some grapes and 2 pieces of wheat toast\n<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Patricia A.<\/div>\n<div class=\"detailed-answer\">I eat two eggs, two pieces of toast, cottage cheese or yogurt, and have a glass of orange juice.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Maria U.<\/div>\n<div class=\"detailed-answer\">Usually something with protein; cause it keeps you a long time satisfied and it\u2019s a good source of energy. <\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Graciete Z.<\/div>\n<div class=\"detailed-answer\">Anything that my dad makes<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jayden U.<\/div>\n<div class=\"detailed-answer\">Healthy cereal with 1% milk. Usually multi-grain cereal or Wheaties<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Adrien Q.<\/div>\n<div class=\"detailed-answer\">Boiled egg, avocado, oatmeal<br \/>\nCaffe latte\n<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Dustin P.<\/div>\n<div class=\"detailed-answer\">protein oats with frozen berries and cashew butter \ud83d\ude42<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Doris J.<\/div>\n<div class=\"detailed-answer\">Usually, either oatmeal with fruits and nuts, or eggs bacon and toast, or plain\/greek yogurt with fruits or jam<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Silje P.<\/div>\n<div class=\"detailed-answer\">Owsianka, jajka, serek wiejski itp<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Katrina U.<\/div>\n<div class=\"detailed-answer\">Farm Fresh Eggs and Organic wheat toast<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Clifton N. On some mornings I eat simle oatmeal with fruits, on others I get boiled eggs or a simple omelette with some cheese and tomatoes on the side or just grab some fruits on my way out to the car on the mornings when I am late for work. Nara A. I usually eat foods that are filling and nutritious. That means omelettes (with&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-for-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you eat for breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you eat for breakfast? 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