{"id":7300,"date":"2019-02-13T01:31:58","date_gmt":"2019-02-13T01:31:58","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/could-you-add-suggest-a-confidence-hypnosis-for-a-night-time-meditation\/"},"modified":"2022-12-19T15:07:57","modified_gmt":"2022-12-19T15:07:57","slug":"could-you-add-suggest-a-confidence-hypnosis-for-a-night-time-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/could-you-add-suggest-a-confidence-hypnosis-for-a-night-time-meditation\/","title":{"rendered":"Could you add\/suggest a confidence hypnosis for a night time meditation?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mary P.<\/div>\n<div class=\"detailed-answer\">Confidence is not a thing. It is a result of successful action doing things that matter to you. And it is also being self compassionate when things don&#39;t work out. I would focus on gratitude for what worked and self kindness practices for what didn&#39;t. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-155270888\"><div id=\"thefa-212015700\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anne Marie O.<\/div>\n<div class=\"detailed-answer\"> my night time routine for meditation is still turn out all the lights turn off all Electronics and sit in total darkness by myself clearing my mind and centering myself and the world around me<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ser O.<\/div>\n<div class=\"detailed-answer\">Yes. I believe that Loving Kindness meditation or Gratitude meditation teach you to see how much valuable things you actually have in life. I recommend searching for guided meditations in those areas at Youtube as a start, if you are completly new at meditating. Google the terms as well, to learn more about Loving Kindness and Gratitude meditation. Good luck! Kind regards Linnea<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tristan J.<\/div>\n<div class=\"detailed-answer\">Hi, and thank you for the question! I do think that adding a longer sleep meditation or hypnosis would be a great idea! It would fit in perfectly with the meditation section of \u201cMake me Fabulous\u201d where we already have a few. I will try to talk about it with the Fabulous Team and try to get some more meditations, specifically on boosting confidence implemented into the app! Thank you again for the idea!<br \/>\nIf you would like a recommendation, check this one out:<br \/>\nhttp:&#x2F;&#x2F;youtu.be&#x2F;&#8211;V2GuvBHOU<br \/>\nI hope you enjoy and have a wonderful sleep!<br \/>\nBenjamin<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mary P. Confidence is not a thing. It is a result of successful action doing things that matter to you. And it is also being self compassionate when things don&#39;t work out. I would focus on gratitude for what worked and self kindness practices for what didn&#39;t. Anne Marie O. my night time routine for meditation is still turn out all the lights turn off&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/could-you-add-suggest-a-confidence-hypnosis-for-a-night-time-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Could you add\/suggest a confidence hypnosis for a night time meditation? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Could you add\/suggest a confidence hypnosis for a night time meditation? 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