{"id":7249,"date":"2019-02-13T01:18:15","date_gmt":"2019-02-13T01:18:15","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-often-do-you-need-to-floss\/"},"modified":"2022-12-19T15:11:51","modified_gmt":"2022-12-19T15:11:51","slug":"how-often-do-you-need-to-floss","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-need-to-floss\/","title":{"rendered":"How often do you need to floss?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Id Rio I.<\/div>\n<div class=\"detailed-answer\">Dentists say at least once a day. I do it twice. I brush my teeth with my morning and evening routine and so I just do it right after that.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1727433149\"><div id=\"thefa-2583774413\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hemelyn C.<\/div>\n<div class=\"detailed-answer\">You must floss once per day typically before bed but the sooner you do it the more easily you can resist after dinner snacks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Dio Q.<\/div>\n<div class=\"detailed-answer\">I like to floss twice a day! Once in the morning after breakfast and once in the evening before bed. I like to know there\u2019s no grunge in there! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Rke W.<\/div>\n<div class=\"detailed-answer\">Ultimately I think once a day is probably okay, however twice a day is even better.  So need&#8230;. once a day. But let\u2019s do better than the bare minimum in life.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vani F.<\/div>\n<div class=\"detailed-answer\">The recommendation by my det osts have been to do it at least twice per day, along with brushing your teeth: before going to bed and after eating breakfast. It can\u2019t hurt to also do it after each meal. It simply helps keep your gums healthy and clear of leftover food, which nourishes bacteria growth in your mouth.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ann Kathrin J.<\/div>\n<div class=\"detailed-answer\">Floss once per day. I floss in the evening and it\u2019s a great way to slow down and be more deliberate before bed. You can think about what you accomplished and unwind for a good night\u2019s rest.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sofia P.<\/div>\n<div class=\"detailed-answer\">Twice daily. Lipopolysaccharide from  Porphyramonas Gingivalis and other gram negative  mouth bacteria make it to the brain and cause inflammation. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Addison N.<\/div>\n<div class=\"detailed-answer\">My dentists have always recommended at least once a day, I prefer in the evening, once I\u2019m done eating&#x2F;drinking anything other than water, to get the junk off from the day that brushing doesn\u2019t take care of. Make sure you floss all sides&#x2F;surfaces of each tooth, especially your molars way in the back that often get neglected. It is recommended to brush your teeth 3 times&#x2F;day, or after every meal, which isn\u2019t always feasible during your work day. Buy an extra toothbrush, case, and toothpaste just for work.  Use a soft toothbrush and using small circular motions on all sides of the teeth, gentle brushing on the both sides of your gums and tongue. Mouthwash to top it off and voila!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Id Rio I. Dentists say at least once a day. I do it twice. I brush my teeth with my morning and evening routine and so I just do it right after that. Hemelyn C. You must floss once per day typically before bed but the sooner you do it the more easily you can resist after dinner snacks. L Dio Q. I like to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-need-to-floss\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How often do you need to floss? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How often do you need to floss? 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