{"id":7051,"date":"2019-02-06T01:03:00","date_gmt":"2019-02-06T01:03:00","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-get-in-the-mood-to-stretch\/"},"modified":"2022-12-19T15:08:30","modified_gmt":"2022-12-19T15:08:30","slug":"how-do-you-get-in-the-mood-to-stretch","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-in-the-mood-to-stretch\/","title":{"rendered":"How do you get in the mood to stretch"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Melissa O.<\/div>\n<div class=\"detailed-answer\">I am always in the mood to stretch.  It feels good so I like to do it.  The best time I have learned is after a walk or exercise because your muscles stretch better when they are warm.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-543279974\"><div id=\"thefa-2243330135\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lohan Z.<\/div>\n<div class=\"detailed-answer\">I get into the mindset of knowing it&#39;ll make me feel better after. If I know there&#39;s a good reward at the end it&#39;s easier for me to just do it. I also do it first thing in the morning when I&#39;m still not quite awake so I don&#39;t have any reasons not to, my brain is still trying to wake up and kind of in that weird numb sleepy stage. Once it becomes a habit it gets easier. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Herman F.<\/div>\n<div class=\"detailed-answer\"> I try to Simply stick to my fabulous routine either I feel like it or not. Once I am finished I always feel really good.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hulda O.<\/div>\n<div class=\"detailed-answer\">Before the dance classes even started, my dance instructor would play some slow music and start us off with some simple stretching exercises.starting with things like your shoulders or your neck and little by little moving to the more difficult areas. It really helped me and is still a technique I use till this day. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carmen Z.<\/div>\n<div class=\"detailed-answer\">I stretch in the shower which gives my body the opportunity to wake up and be a bit warmer. This helps me relax into my stretches more.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Friedhold U.<\/div>\n<div class=\"detailed-answer\">I I just forced myself to do it At first. You shortly realize that it makes you feel better. And I look forward to it now.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aid Q.<\/div>\n<div class=\"detailed-answer\">I don&#39;t really, I love to stretch in the morning right when I get out of bed, just simple stretches. Try not to make it seem like a chore, I think of it as something that makes me feel better \ud83d\ude0a<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Melissa O. I am always in the mood to stretch. It feels good so I like to do it. The best time I have learned is after a walk or exercise because your muscles stretch better when they are warm. Lohan Z. I get into the mindset of knowing it&#39;ll make me feel better after. If I know there&#39;s a good reward at the end&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-in-the-mood-to-stretch\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you get in the mood to stretch | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you get in the mood to stretch Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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