{"id":6469,"date":"2019-02-04T14:14:02","date_gmt":"2019-02-04T14:14:02","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-can-one-stop-feeling-guilty-when-breaking-their-concentration\/"},"modified":"2022-12-19T15:07:51","modified_gmt":"2022-12-19T15:07:51","slug":"how-can-one-stop-feeling-guilty-when-breaking-their-concentration","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-one-stop-feeling-guilty-when-breaking-their-concentration\/","title":{"rendered":"How can one stop feeling guilty when breaking their concentration?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Rosa P.<\/div>\n<div class=\"detailed-answer\">All of us can make a mistake and the best way is to forgive yourself for making the mistake of breaking the concentration. In the long run best to find the optimum duration of concentration and schedule breaks accordingly to avoid overstretching the concentration muscle. <\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4073307277\"><div id=\"thefa-2835182948\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rosa P. All of us can make a mistake and the best way is to forgive yourself for making the mistake of breaking the concentration. In the long run best to find the optimum duration of concentration and schedule breaks accordingly to avoid overstretching the concentration muscle.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can one stop feeling guilty when breaking their concentration? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How can one stop feeling guilty when breaking their concentration? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-one-stop-feeling-guilty-when-breaking-their-concentration\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How can one stop feeling guilty when breaking their concentration? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How can one stop feeling guilty when breaking their concentration? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-can-one-stop-feeling-guilty-when-breaking-their-concentration\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-04T14:14:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:07:51+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-can-one-stop-feeling-guilty-when-breaking-their-concentration\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-can-one-stop-feeling-guilty-when-breaking-their-concentration\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How can one stop feeling guilty when breaking their concentration?\",\"datePublished\":\"2019-02-04T14:14:02+00:00\",\"dateModified\":\"2022-12-19T15:07:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-can-one-stop-feeling-guilty-when-breaking-their-concentration\/\"},\"wordCount\":57,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Deep Work\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-can-one-stop-feeling-guilty-when-breaking-their-concentration\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-can-one-stop-feeling-guilty-when-breaking-their-concentration\/\",\"name\":\"How can one stop feeling guilty when breaking their concentration? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2019-02-04T14:14:02+00:00\",\"dateModified\":\"2022-12-19T15:07:51+00:00\",\"description\":\"How can one stop feeling guilty when breaking their concentration? 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