{"id":64658,"date":"2026-06-24T08:03:51","date_gmt":"2026-06-24T08:03:51","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/if-a-habit-have-become-automatic-do-you-still-write-it-in-my-to-do\/"},"modified":"2026-06-24T08:03:51","modified_gmt":"2026-06-24T08:03:51","slug":"if-a-habit-have-become-automatic-do-you-still-write-it-in-my-to-do","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/if-a-habit-have-become-automatic-do-you-still-write-it-in-my-to-do\/","title":{"rendered":"If a habit have become automatic, do you still write it in My To Do"},"content":{"rendered":"
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Bonnie Y.<\/div>\n
If you have developed a rhythm or routine, an established form like PJs, teeth, toilet and deo, you may want to reference it in shorthand: Prep for sleep. Your anchors are still important to count, since they take some of your time and you need to build around them, but they may become less of a checklist item and more of a timestamp, a boundary of a time block that you still need to actively plan. Ultimately, writing them down is not required for success; a plan is a tool and not all tasks require a tool to be completed. You can just focus on what needs more help!<\/div>\n<\/div>