{"id":64554,"date":"2026-05-13T08:04:08","date_gmt":"2026-05-13T08:04:08","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/honestly-phone-is-everywhere-at-all-times-and-can-make-you-addicted-to-it-so-my-question-how-can-i-turn-my-phone-off-at-night-without-craving-it-again-and-sleep-peacefully\/"},"modified":"2026-05-13T08:04:08","modified_gmt":"2026-05-13T08:04:08","slug":"honestly-phone-is-everywhere-at-all-times-and-can-make-you-addicted-to-it-so-my-question-how-can-i-turn-my-phone-off-at-night-without-craving-it-again-and-sleep-peacefully","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/honestly-phone-is-everywhere-at-all-times-and-can-make-you-addicted-to-it-so-my-question-how-can-i-turn-my-phone-off-at-night-without-craving-it-again-and-sleep-peacefully\/","title":{"rendered":"Honestly&#8230; Phone is everywhere at all times and can make you addicted to it&#8230; So my question, \nHow can I turn my phone off at night without craving it again and sleep peacefully"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Ernestine I.<\/div>\n<div class=\"detailed-answer\">Plug it in and stick it in a drawer, another room, on the other side of the room. Make sure you set your alarm if you use it for that. Then, pick up a hobby. Read, journal, make some art, do a word puzzle, sudoku. Do something that\u2019s not electronic. I have to tell myself to do this too.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3675176847\"><div id=\"thefa-3932910923\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ernestine I. Plug it in and stick it in a drawer, another room, on the other side of the room. Make sure you set your alarm if you use it for that. Then, pick up a hobby. Read, journal, make some art, do a word puzzle, sudoku. Do something that\u2019s not electronic. I have to tell myself to do this too.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Honestly... Phone is everywhere at all times and can make you addicted to it... So my question, How can I turn my phone off at night without craving it again and sleep peacefully | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Honestly... Phone is everywhere at all times and can make you addicted to it... 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