{"id":64547,"date":"2026-05-06T08:03:30","date_gmt":"2026-05-06T08:03:30","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/"},"modified":"2026-05-06T08:03:30","modified_gmt":"2026-05-06T08:03:30","slug":"at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/","title":{"rendered":"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it&#8217;s usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Theo U.<\/div>\n<div class=\"detailed-answer\">I think the quality of the food matters more than when u eat it. So I would say that a weekend brunch is good but im not an expert. But i think that quality matters more than when.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1278425187\"><div id=\"thefa-3062040024\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Theo U. I think the quality of the food matters more than when u eat it. So I would say that a weekend brunch is good but im not an expert. But i think that quality matters more than when.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it&#039;s usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it&#039;s usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it&#039;s usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it&#039;s usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-06T08:03:30+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it&#8217;s usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)?\",\"datePublished\":\"2026-05-06T08:03:30+00:00\",\"dateModified\":\"2026-05-06T08:03:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/\"},\"wordCount\":114,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/\",\"name\":\"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it's usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2026-05-06T08:03:30+00:00\",\"dateModified\":\"2026-05-06T08:03:30+00:00\",\"description\":\"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it's usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it&#8217;s usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it's usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? | Fabulous Community","description":"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it's usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/","og_locale":"en_US","og_type":"article","og_title":"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it's usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? | Fabulous Community","og_description":"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it's usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/","og_site_name":"Fabulous Community","article_published_time":"2026-05-06T08:03:30+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it&#8217;s usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)?","datePublished":"2026-05-06T08:03:30+00:00","dateModified":"2026-05-06T08:03:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/"},"wordCount":114,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/","url":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/","name":"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it's usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2026-05-06T08:03:30+00:00","dateModified":"2026-05-06T08:03:30+00:00","description":"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it's usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/at-the-weekend-i-tend-to-get-up-at-around-10am-but-have-brunch-later-does-a-weekend-brunch-count-as-a-great-breakfast-since-its-usually-eaten-later-than-a-weekday-breakfast-or-would-i-need-to-eat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"At the weekend I tend to get up at around 10am but have brunch later. Does a weekend brunch count as a great breakfast since it&#8217;s usually eaten later than a weekday breakfast? Or would I need to eat something earlier to give my system some energy to start the day with? Basically, what is it that counts more, the meal time (when we get up) or the quality and amount (hearty protein-based)?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/64547"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=64547"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/64547\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=64547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=64547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=64547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}