{"id":64509,"date":"2026-04-29T08:02:54","date_gmt":"2026-04-29T08:02:54","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-find-it-really-hard-to-eat-first-thing-even-if-im-hungry-it-feels-wrong-any-recommendations\/"},"modified":"2026-05-06T08:03:19","modified_gmt":"2026-05-06T08:03:19","slug":"i-find-it-really-hard-to-eat-first-thing-even-if-im-hungry-it-feels-wrong-any-recommendations","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-find-it-really-hard-to-eat-first-thing-even-if-im-hungry-it-feels-wrong-any-recommendations\/","title":{"rendered":"I find it really hard to eat first thing. Even if I\u2019m hungry it feels wrong. Any recommendations?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Mr Z.<\/div>\n<div class=\"detailed-answer\">It may seem tough at first but a routine will develop eventually also discipline is an invaluable tool in your life at least try drink water first thing with lemon perhaps and apple cider vinegar this will boost you for the day and help to maintain weight<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2399898532\"><div id=\"thefa-2333209753\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lavender T.<\/div>\n<div class=\"detailed-answer\">Food is not a reward. Remember good in good out and focus on that.  So if you\u2019re hungry eat something small like a piece of fruit. A portion of cottage cheese. Something healthy. And see it as a good stepping stone for your day<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mr Z. It may seem tough at first but a routine will develop eventually also discipline is an invaluable tool in your life at least try drink water first thing with lemon perhaps and apple cider vinegar this will boost you for the day and help to maintain weight Lavender T. Food is not a reward. Remember good in good out and focus on that&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-find-it-really-hard-to-eat-first-thing-even-if-im-hungry-it-feels-wrong-any-recommendations\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I find it really hard to eat first thing. Even if I\u2019m hungry it feels wrong. 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