{"id":64477,"date":"2026-04-22T08:01:51","date_gmt":"2026-04-22T08:01:51","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-still-never-got-to-fix-my-sleep-schedule-and-im-struggling-hard-so-if-you-can-give-any-tips-itd-be-very-helpful\/"},"modified":"2026-04-22T08:01:51","modified_gmt":"2026-04-22T08:01:51","slug":"i-still-never-got-to-fix-my-sleep-schedule-and-im-struggling-hard-so-if-you-can-give-any-tips-itd-be-very-helpful","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-still-never-got-to-fix-my-sleep-schedule-and-im-struggling-hard-so-if-you-can-give-any-tips-itd-be-very-helpful\/","title":{"rendered":"I still never got to fix my sleep schedule.. and I&#8217;m struggling hard so if you can give any tips it&#8217;d be very helpful"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Natalie O.<\/div>\n<div class=\"detailed-answer\">Dear other user<\/p>\n<p> First what I would do is I like to redo my bed right before I go to sleep to make sure I can be comfortable before I go to sleep. Another thing I do is I always like to get calm too so what I do to calm down is live on my dogs and cat. So if you can do that it helps a lot. I also drink water right before and I put water next to my bed. I also stretch, do square breathing if you know what that is. Do you have any other questions? If you have any other questions just ask.<\/p>\n<p>Sincerely,<br \/>\nNatalie<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1599854801\"><div id=\"thefa-18448743\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Natalie O. Dear other user First what I would do is I like to redo my bed right before I go to sleep to make sure I can be comfortable before I go to sleep. Another thing I do is I always like to get calm too so what I do to calm down is live on my dogs and cat. So if you can&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-still-never-got-to-fix-my-sleep-schedule-and-im-struggling-hard-so-if-you-can-give-any-tips-itd-be-very-helpful\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I still never got to fix my sleep schedule.. and I&#039;m struggling hard so if you can give any tips it&#039;d be very helpful | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I still never got to fix my sleep schedule.. and I&#039;m struggling hard so if you can give any tips it&#039;d be very helpful Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to 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