{"id":64461,"date":"2026-04-15T08:03:01","date_gmt":"2026-04-15T08:03:01","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast\/"},"modified":"2026-04-15T08:03:01","modified_gmt":"2026-04-15T08:03:01","slug":"do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast\/","title":{"rendered":"Do you think it&#8217;s better to do the exercise before or after breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Abu N.<\/div>\n<div class=\"detailed-answer\">Before breakfast is good and you should not eat breakfast right after your workout you should wait sometime after your workout<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-449302039\"><div id=\"thefa-1987642760\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Abu N. Before breakfast is good and you should not eat breakfast right after your workout you should wait sometime after your workout<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you think it&#039;s better to do the exercise before or after breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you think it&#039;s better to do the exercise before or after breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you think it&#039;s better to do the exercise before or after breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you think it&#039;s better to do the exercise before or after breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-15T08:03:01+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you think it&#8217;s better to do the exercise before or after breakfast?\",\"datePublished\":\"2026-04-15T08:03:01+00:00\",\"dateModified\":\"2026-04-15T08:03:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast\/\"},\"wordCount\":37,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-you-think-its-better-to-do-the-exercise-before-or-after-breakfast\/\",\"name\":\"Do you think it's better to do the exercise before or after breakfast? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2026-04-15T08:03:01+00:00\",\"dateModified\":\"2026-04-15T08:03:01+00:00\",\"description\":\"Do you think it's better to do the exercise before or after breakfast? 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