{"id":64410,"date":"2026-03-25T08:02:55","date_gmt":"2026-03-25T08:02:55","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-practice-gratefulness-i-write-3-things-im-grateful-for-in-my-journal-every-night-or-the-nights-i-can-remember\/"},"modified":"2026-04-08T08:02:06","modified_gmt":"2026-04-08T08:02:06","slug":"how-do-you-practice-gratefulness-i-write-3-things-im-grateful-for-in-my-journal-every-night-or-the-nights-i-can-remember","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-practice-gratefulness-i-write-3-things-im-grateful-for-in-my-journal-every-night-or-the-nights-i-can-remember\/","title":{"rendered":"How do you practice gratefulness? I write 3 things I&#8217;m grateful for in my journal every night (or the nights I can remember)."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Ken Y.<\/div>\n<div class=\"detailed-answer\">I do the same in my Evening Routine and I add a little thing to my Afternoon Routine. It is very grateful and easy for me :  I capture a thing that I am grateful for each day. In my gallery, I created an album called &#8220;Tale of Gratitude&#8221; and I add each day the photo that I captured. You can do this to practice gratefulness every day. You should try this habit !<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3915949286\"><div id=\"thefa-3091938132\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Amanda B.<\/div>\n<div class=\"detailed-answer\">I tried to remember the things that I am grateful for throughout the day as they come up and try to write them down in my journal to remember long-term<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Anne E.<\/div>\n<div class=\"detailed-answer\">I try to communicate gratitude to people as it comes up. And for right now, as a practice just to get started with internal gratitude. I\u2019m trying to just turn my thoughts towards gratitude in the evening before bed. And sometimes i pull up my notes and jot things down.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kelly O.<\/div>\n<div class=\"detailed-answer\">I practice gratefulness  as often as possible each day. I have learned to find joy and beauty in even the smallest of things, and due to all the amazing tools and habits I&#8217;ve been building with the Fabulous app! Each time I encounter a moment of joy or beauty, or something brings a smile to my face, I pause,and give thanks, for the abundance of blessings around me.  This Fabulous path has turned my life around in so many ways. I&#8217;m very much still a work in progress, however I&#8217;m doing better than I ever have, both emotionally and physically. A very small, but evidence of the wonders of the Fabulous path, since I started developing better habits and exercising regularly, I&#8217;ve lost over 60 lbs.  I am loving the changes I&#8217;m seeing in myself that are Occurying because I&#8217;m on this Fabulous journey!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ken Y. I do the same in my Evening Routine and I add a little thing to my Afternoon Routine. It is very grateful and easy for me : I capture a thing that I am grateful for each day. In my gallery, I created an album called &#8220;Tale of Gratitude&#8221; and I add each day the photo that I captured. You can do this&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-practice-gratefulness-i-write-3-things-im-grateful-for-in-my-journal-every-night-or-the-nights-i-can-remember\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you practice gratefulness? I write 3 things I&#039;m grateful for in my journal every night (or the nights I can remember). | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you practice gratefulness? I write 3 things I&#039;m grateful for in my journal every night (or the nights I can remember). Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-practice-gratefulness-i-write-3-things-im-grateful-for-in-my-journal-every-night-or-the-nights-i-can-remember\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you practice gratefulness? I write 3 things I&#039;m grateful for in my journal every night (or the nights I can remember). | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you practice gratefulness? I write 3 things I&#039;m grateful for in my journal every night (or the nights I can remember). 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