{"id":64341,"date":"2026-03-04T08:02:23","date_gmt":"2026-03-04T08:02:23","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-exercise-routine-what-routine-do-feel-helps-you-the-most\/"},"modified":"2026-03-04T08:02:23","modified_gmt":"2026-03-04T08:02:23","slug":"whats-your-favourite-exercise-routine-what-routine-do-feel-helps-you-the-most","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-exercise-routine-what-routine-do-feel-helps-you-the-most\/","title":{"rendered":"What&#8217;s your favourite exercise routine? What routine do feel helps you the most?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Melissa F.<\/div>\n<div class=\"detailed-answer\">Morning exercise, getting out the house for a swim \ud83c\udfca gym and shower energises me to walk the dogs and prepare for the day, doing whatever and evening stretches help my aches and pains from the day\u2026<\/p>\n<p>All other movements aren\u2019t part of my routine\u2026 extra exercise is as it comes depending on the day but not specific or regular\u2026<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2813023745\"><div id=\"thefa-426148531\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Melissa F. Morning exercise, getting out the house for a swim \ud83c\udfca gym and shower energises me to walk the dogs and prepare for the day, doing whatever and evening stretches help my aches and pains from the day\u2026 All other movements aren\u2019t part of my routine\u2026 extra exercise is as it comes depending on the day but not specific or regular\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s your favourite exercise routine? What routine do feel helps you the most? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s your favourite exercise routine? What routine do feel helps you the most? 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