{"id":64289,"date":"2026-02-18T08:02:10","date_gmt":"2026-02-18T08:02:10","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-just-take-a-walk-to-the-workplace-is-it-enough-for-morning-excercise\/"},"modified":"2026-02-18T08:02:10","modified_gmt":"2026-02-18T08:02:10","slug":"sometimes-i-just-take-a-walk-to-the-workplace-is-it-enough-for-morning-excercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-just-take-a-walk-to-the-workplace-is-it-enough-for-morning-excercise\/","title":{"rendered":"Sometimes i just take a walk to the workplace. Is it enough for morning excercise?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Merle U.<\/div>\n<div class=\"detailed-answer\">Hello, normal pace walking is not considered exercise generally, walking to your office is surely good for geeting your body move but if you want it to count as exercise you should do brisk walking instead. For at 20 t0 30 minutes. Brisk walk is when you can talk while walking fast but you can&#8217;t sing it is basically walking fast.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4034479162\"><div id=\"thefa-3975152208\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Merle U. Hello, normal pace walking is not considered exercise generally, walking to your office is surely good for geeting your body move but if you want it to count as exercise you should do brisk walking instead. For at 20 t0 30 minutes. Brisk walk is when you can talk while walking fast but you can&#8217;t sing it is basically walking fast.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sometimes i just take a walk to the workplace. Is it enough for morning excercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Sometimes i just take a walk to the workplace. Is it enough for morning excercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-just-take-a-walk-to-the-workplace-is-it-enough-for-morning-excercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sometimes i just take a walk to the workplace. Is it enough for morning excercise? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Sometimes i just take a walk to the workplace. Is it enough for morning excercise? 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