{"id":64158,"date":"2026-01-21T08:01:50","date_gmt":"2026-01-21T08:01:50","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-feel-bloated-after-eating-breakfasthow-fo-you-deal-with-bloating-generally\/"},"modified":"2026-01-21T08:01:50","modified_gmt":"2026-01-21T08:01:50","slug":"do-you-feel-bloated-after-eating-breakfasthow-fo-you-deal-with-bloating-generally","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-feel-bloated-after-eating-breakfasthow-fo-you-deal-with-bloating-generally\/","title":{"rendered":"Do you feel bloated after eating breakfast?How fo you deal with bloating generally?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Patricia X.<\/div>\n<div class=\"detailed-answer\">eating lighter and more healthy meals and drinking more water. My digestive system works better and send me to the bathroom and I feel lighter and my stomach feels healthy and not bloated.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2636104513\"><div id=\"thefa-3232221441\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Oona Y.<\/div>\n<div class=\"detailed-answer\">I do if i eat too much carbs. I\u2019ve learned to listen what my body needs and how much. I eat porridge daily but always add some nuts and protein sources to avoid bloating. Never skip water on the morning!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Patricia X. eating lighter and more healthy meals and drinking more water. My digestive system works better and send me to the bathroom and I feel lighter and my stomach feels healthy and not bloated. Oona Y. I do if i eat too much carbs. I\u2019ve learned to listen what my body needs and how much. I eat porridge daily but always add some nuts&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-feel-bloated-after-eating-breakfasthow-fo-you-deal-with-bloating-generally\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you feel bloated after eating breakfast?How fo you deal with bloating generally? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you feel bloated after eating breakfast?How fo you deal with bloating generally? 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