{"id":64138,"date":"2026-01-21T08:01:17","date_gmt":"2026-01-21T08:01:17","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-do-othersfind-in-regards-to-not-eating-but-extending-the-overnight-fast\/"},"modified":"2026-01-21T08:01:17","modified_gmt":"2026-01-21T08:01:17","slug":"what-do-othersfind-in-regards-to-not-eating-but-extending-the-overnight-fast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-othersfind-in-regards-to-not-eating-but-extending-the-overnight-fast\/","title":{"rendered":"What do othersfind in regards to not eating but extending the overnight fast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Matthew S.<\/div>\n<div class=\"detailed-answer\">I don\u2019t find that the change in mindset changes anything for me, but I think if it helps you with your goals, then all the power to you! However, I think it\u2019s important to eat breakfast<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3131640921\"><div id=\"thefa-3839511494\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Matthew S. I don\u2019t find that the change in mindset changes anything for me, but I think if it helps you with your goals, then all the power to you! However, I think it\u2019s important to eat breakfast<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do othersfind in regards to not eating but extending the overnight fast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do othersfind in regards to not eating but extending the overnight fast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-othersfind-in-regards-to-not-eating-but-extending-the-overnight-fast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do othersfind in regards to not eating but extending the overnight fast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do othersfind in regards to not eating but extending the overnight fast? 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