{"id":64130,"date":"2026-01-14T08:02:44","date_gmt":"2026-01-14T08:02:44","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-can-doing-these-stretches-do-for-me-in-the-long-run\/"},"modified":"2026-01-14T08:02:44","modified_gmt":"2026-01-14T08:02:44","slug":"what-can-doing-these-stretches-do-for-me-in-the-long-run","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-can-doing-these-stretches-do-for-me-in-the-long-run\/","title":{"rendered":"What can doing these stretches do for me in the long run?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Angelina X.<\/div>\n<div class=\"detailed-answer\">It increases your energy your flexibility and overall your motivation to get things done. Ultimately it improves your health and wellbeing. And if you stretch everyday it allows yourself to realise you can commit to something and stick with it.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-41248035\"><div id=\"thefa-1957505699\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Angelina X. It increases your energy your flexibility and overall your motivation to get things done. Ultimately it improves your health and wellbeing. And if you stretch everyday it allows yourself to realise you can commit to something and stick with it.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What can doing these stretches do for me in the long run? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What can doing these stretches do for me in the long run? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-can-doing-these-stretches-do-for-me-in-the-long-run\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What can doing these stretches do for me in the long run? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What can doing these stretches do for me in the long run? 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