{"id":64066,"date":"2025-12-31T08:02:07","date_gmt":"2025-12-31T08:02:07","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-recommendation-how-to-keep-up-the-exercise-habit-while-traveling-i-stay-a-few-months-at-one-place-to-work-and-then-i-travel-for-another-few-months-to-see-the-country-its-not-difficul\/"},"modified":"2026-01-07T08:02:00","modified_gmt":"2026-01-07T08:02:00","slug":"do-you-have-a-recommendation-how-to-keep-up-the-exercise-habit-while-traveling-i-stay-a-few-months-at-one-place-to-work-and-then-i-travel-for-another-few-months-to-see-the-country-its-not-difficul","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-recommendation-how-to-keep-up-the-exercise-habit-while-traveling-i-stay-a-few-months-at-one-place-to-work-and-then-i-travel-for-another-few-months-to-see-the-country-its-not-difficul\/","title":{"rendered":"Do you have a recommendation how to keep up the exercise habit while traveling? I stay a few months at one place to work and then I travel for another few months to see the country. It&#8217;s not difficult to build the routine while staying at one place, but usually I stop when I start moving around. They recommend not to rely on self discipline but rather have things constantly remind you to exercise but when moving every day to a different place that&#8217;s not so easy to do especially when you wanna travel light."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Olivia F.<\/div>\n<div class=\"detailed-answer\">The hardest part is getting started, right? There are lots of activities that you can do while traveling like yoga, running, swimming. Even going to a local gym. If you\u2019re packing light that means being intentional about you want to move while traveling and packing accordingly. Running shoes, a travel mat (woven styles are foldable for bags), bathing suit. Have your mat by your bed so you step on it first thing. Put your running shoes where you go first in the morning. Sleep in your bathing suit! Reduce friction wherever possible and plan for activities that don\u2019t require a lot of equipment or logistics.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-602988524\"><div id=\"thefa-610280416\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Margie O.<\/div>\n<div class=\"detailed-answer\">That hard sometimes but you can handle it<br \/>\nThere are some options I recommend stretching in the morning and evening or even a quick walk or run that way you can exercise and have time to prepare<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Olivia F. The hardest part is getting started, right? There are lots of activities that you can do while traveling like yoga, running, swimming. Even going to a local gym. If you\u2019re packing light that means being intentional about you want to move while traveling and packing accordingly. Running shoes, a travel mat (woven styles are foldable for bags), bathing suit. Have your mat by&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-recommendation-how-to-keep-up-the-exercise-habit-while-traveling-i-stay-a-few-months-at-one-place-to-work-and-then-i-travel-for-another-few-months-to-see-the-country-its-not-difficul\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you have a recommendation how to keep up the exercise habit while traveling? I stay a few months at one place to work and then I travel for another few months to see the country. It&#039;s not difficult to build the routine while staying at one place, but usually I stop when I start moving around. They recommend not to rely on self discipline but rather have things constantly remind you to exercise but when moving every day to a different place that&#039;s not so easy to do especially when you wanna travel light. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you have a recommendation how to keep up the exercise habit while traveling? I stay a few months at one place to work and then I travel for another few months to see the country. It&#039;s not difficult to build the routine while staying at one place, but usually I stop when I start moving around. They recommend not to rely on self discipline but rather have things constantly remind you to exercise but when moving every day to a different place that&#039;s not so easy to do especially when you wanna travel light. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-recommendation-how-to-keep-up-the-exercise-habit-while-traveling-i-stay-a-few-months-at-one-place-to-work-and-then-i-travel-for-another-few-months-to-see-the-country-its-not-difficul\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you have a recommendation how to keep up the exercise habit while traveling? I stay a few months at one place to work and then I travel for another few months to see the country. It&#039;s not difficult to build the routine while staying at one place, but usually I stop when I start moving around. They recommend not to rely on self discipline but rather have things constantly remind you to exercise but when moving every day to a different place that&#039;s not so easy to do especially when you wanna travel light. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you have a recommendation how to keep up the exercise habit while traveling? I stay a few months at one place to work and then I travel for another few months to see the country. It&#039;s not difficult to build the routine while staying at one place, but usually I stop when I start moving around. They recommend not to rely on self discipline but rather have things constantly remind you to exercise but when moving every day to a different place that&#039;s not so easy to do especially when you wanna travel light. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-recommendation-how-to-keep-up-the-exercise-habit-while-traveling-i-stay-a-few-months-at-one-place-to-work-and-then-i-travel-for-another-few-months-to-see-the-country-its-not-difficul\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-31T08:02:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-07T08:02:00+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-recommendation-how-to-keep-up-the-exercise-habit-while-traveling-i-stay-a-few-months-at-one-place-to-work-and-then-i-travel-for-another-few-months-to-see-the-country-its-not-difficul\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-recommendation-how-to-keep-up-the-exercise-habit-while-traveling-i-stay-a-few-months-at-one-place-to-work-and-then-i-travel-for-another-few-months-to-see-the-country-its-not-difficul\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you have a recommendation how to keep up the exercise habit while traveling? 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