{"id":64065,"date":"2025-12-31T08:02:05","date_gmt":"2025-12-31T08:02:05","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-total-body-work-out-at-the-gym-im-never-sure-what-to-do-with-myself-ive-only-started-going-this-month\/"},"modified":"2025-12-31T08:02:05","modified_gmt":"2025-12-31T08:02:05","slug":"whats-the-best-total-body-work-out-at-the-gym-im-never-sure-what-to-do-with-myself-ive-only-started-going-this-month","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-total-body-work-out-at-the-gym-im-never-sure-what-to-do-with-myself-ive-only-started-going-this-month\/","title":{"rendered":"What&#8217;s the best total body work out at the gym? I&#8217;m never sure what to do with myself. I&#8217;ve only started going this month!"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Desire O.<\/div>\n<div class=\"detailed-answer\">Start with 10 mins on the rowing machine &#8211; 100 sit-ups &#8211; 3 x 15 repetition on the certain body parts that you exercise that day. &#8211; 10 mins cool down on a.treadmill<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-974704931\"><div id=\"thefa-3337680175\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Desire O. Start with 10 mins on the rowing machine &#8211; 100 sit-ups &#8211; 3 x 15 repetition on the certain body parts that you exercise that day. &#8211; 10 mins cool down on a.treadmill<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s the best total body work out at the gym? I&#039;m never sure what to do with myself. I&#039;ve only started going this month! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s the best total body work out at the gym? I&#039;m never sure what to do with myself. I&#039;ve only started going this month! 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