{"id":63983,"date":"2025-12-10T08:01:58","date_gmt":"2025-12-10T08:01:58","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/"},"modified":"2025-12-10T08:01:58","modified_gmt":"2025-12-10T08:01:58","slug":"i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/","title":{"rendered":"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise &#8211; how can I motivate myself?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Desire O.<\/div>\n<div class=\"detailed-answer\">You can always better on yourself and your body. Think of how good you will feel after doing a workout. Also think how great you will look once you reach your goal. You owe it to yourself.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3363091358\"><div id=\"thefa-3611555323\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kelli W.<\/div>\n<div class=\"detailed-answer\">Think of your reason for excercising, is it for better health, more confidence, or you want to feel like you&#8217;re doing your future self a good thing, <\/p>\n<p>If you ask me, I&#8217;ll say go for it, whether your fit, or energized&#8230;.<br \/>\nExcercising is beneficial, no matter what the reason is for, I&#8217;m sure you won&#8217;t regret it<\/p><\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Mia P.<\/div>\n<div class=\"detailed-answer\">I have felt this way before. What I would do is if you want to start working out, find cute gym clothes or workout clothes. Something that makes you feel good. Set them out the night before if you are going to exercise in the morning or if you have to leave for school\/work set them out before you leave. That way they are set out and ready to go when you get home. You can watch videos of people working out, find inspiration in Pinterest or TikTok or Instagram. This will help you get a feel on what you want to do or try. Before you start exercising, make sure you have water or a drink ready, that way you don\u2019t get dehydrated and make sure to have a snack if possible. If you are going to start lifting, remember you can start out light!! There\u2019s nothing wrong with that, it\u2019s better to start out slow and light, learning the exercise and the correct form. This will help you in the long run. Maybe set a goal to exercise 3 times a week and bump that up when you feel comfortable.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Desire O. You can always better on yourself and your body. Think of how good you will feel after doing a workout. Also think how great you will look once you reach your goal. You owe it to yourself. Kelli W. Think of your reason for excercising, is it for better health, more confidence, or you want to feel like you&#8217;re doing your future self&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-10T08:01:58+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise &#8211; how can I motivate myself?\",\"datePublished\":\"2025-12-10T08:01:58+00:00\",\"dateModified\":\"2025-12-10T08:01:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/\"},\"wordCount\":325,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/\",\"name\":\"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2025-12-10T08:01:58+00:00\",\"dateModified\":\"2025-12-10T08:01:58+00:00\",\"description\":\"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise &#8211; how can I motivate myself?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? | Fabulous Community","description":"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/","og_locale":"en_US","og_type":"article","og_title":"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? | Fabulous Community","og_description":"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/","og_site_name":"Fabulous Community","article_published_time":"2025-12-10T08:01:58+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise &#8211; how can I motivate myself?","datePublished":"2025-12-10T08:01:58+00:00","dateModified":"2025-12-10T08:01:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/"},"wordCount":325,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/","url":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/","name":"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2025-12-10T08:01:58+00:00","dateModified":"2025-12-10T08:01:58+00:00","description":"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise - how can I motivate myself? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/i-m-not-motivated-to-exercise-i-have-an-okay-figure-and-does-not-feel-a-pressing-need-to-exercise-how-can-i-motivate-myself\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"I m not motivated to exercise. I have an okay figure and does not feel a pressing need to exercise &#8211; how can I motivate myself?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/63983"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=63983"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/63983\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=63983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=63983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=63983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}