{"id":63960,"date":"2025-12-03T08:02:06","date_gmt":"2025-12-03T08:02:06","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-try-to-exercice-everyday-at-the-same-time-but-when-i-forget-or-want-to-postpone-it-because-busy-i-dont-do-it-because-it-messes-with-my-schedule-how-do-you-find-the-time\/"},"modified":"2025-12-03T08:02:06","modified_gmt":"2025-12-03T08:02:06","slug":"i-try-to-exercice-everyday-at-the-same-time-but-when-i-forget-or-want-to-postpone-it-because-busy-i-dont-do-it-because-it-messes-with-my-schedule-how-do-you-find-the-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-try-to-exercice-everyday-at-the-same-time-but-when-i-forget-or-want-to-postpone-it-because-busy-i-dont-do-it-because-it-messes-with-my-schedule-how-do-you-find-the-time\/","title":{"rendered":"I try to exercice everyday at the same time, but when i &#8220;forget&#8221; or want to postpone it, because busy, i don&#8217;t do it because it messes with my schedule. How do you find the time?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Farouk B.<\/div>\n<div class=\"detailed-answer\">I make the exrcice part of my schedule espically when i wake up so i make it part from my morning routine even for five minutes only<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-977328117\"><div id=\"thefa-1368930413\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Taylor O.<\/div>\n<div class=\"detailed-answer\">Try to be more flexible in your exercise. If you don\u2019t have the time or energy for the workout you had planned, be gentle with yourself and make the effort to move in smaller increments throughout the day (taking the stairs, a quick walk, five squats during commercial breaks, etc.)<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">April F.<\/div>\n<div class=\"detailed-answer\">Then I will try to exercise the same day but at the time I were not busy for instance at night or before I went to sleep.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Jamaica A.<\/div>\n<div class=\"detailed-answer\">It actually depends on how important it is and how determined are you to exercise, find your consistency, if you start don&#8217;t stop.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Farouk B. I make the exrcice part of my schedule espically when i wake up so i make it part from my morning routine even for five minutes only Taylor O. Try to be more flexible in your exercise. If you don\u2019t have the time or energy for the workout you had planned, be gentle with yourself and make the effort to move in smaller&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-try-to-exercice-everyday-at-the-same-time-but-when-i-forget-or-want-to-postpone-it-because-busy-i-dont-do-it-because-it-messes-with-my-schedule-how-do-you-find-the-time\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I try to exercice everyday at the same time, but when i &quot;forget&quot; or want to postpone it, because busy, i don&#039;t do it because it messes with my schedule. 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