{"id":63922,"date":"2025-11-19T08:01:48","date_gmt":"2025-11-19T08:01:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-if-you-have-to-travel-a-lot-how-do-you-keep-up-eating-a-healthy-breakfast\/"},"modified":"2025-11-26T08:01:31","modified_gmt":"2025-11-26T08:01:31","slug":"what-do-you-do-if-you-have-to-travel-a-lot-how-do-you-keep-up-eating-a-healthy-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-if-you-have-to-travel-a-lot-how-do-you-keep-up-eating-a-healthy-breakfast\/","title":{"rendered":"What do you do if you have to travel a lot? How do you keep up eating a healthy breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Mathew U.<\/div>\n<div class=\"detailed-answer\">I always book a hotel that has a nice breakfast buffet to cover all food groups, especially fruit and protein and whole grains. I wake up early enough to sit and enjoy the meal that somebody cooked for me, eating thoughtfully and enjoying the experience rather than grabbing to go.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-636844855\"><div id=\"thefa-451062181\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Katy Q.<\/div>\n<div class=\"detailed-answer\">Honestly, meal prepping is my favorite thing to do because it only gives me the option to have a well balanced breakfast. I also only meal prep food I like, if I know I won\u2019t want to eat it in the morning, I probably won\u2019t. Also, it is okay to get breakfast at the airport, just try to find the healthiest option for yourself (it\u2019s also okay to indulge from time to time)!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Steve Z.<\/div>\n<div class=\"detailed-answer\">I eat the recipe at www.nuttypudding.com. It\u2019s a website hosting the recipe my husband, Jamie, and I put together. It is made up of tasty ingredients like blueberries, blackberries, strawberries, pea protein, almond milk, cinnamon, pomegranate juice, macadamia nuts, Brazil nuts, walnuts. Check it out! We really like it. It travels well because what Jamie will do is make a few ahead of time, freeze them, and then thaw as needed.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Michelle N.<\/div>\n<div class=\"detailed-answer\">Pack your favorite breakfast snack  stay on Track eating what you would normally eat at home. Focus on protein. Fruits and veggies when able.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mathew U. I always book a hotel that has a nice breakfast buffet to cover all food groups, especially fruit and protein and whole grains. I wake up early enough to sit and enjoy the meal that somebody cooked for me, eating thoughtfully and enjoying the experience rather than grabbing to go. Katy Q. Honestly, meal prepping is my favorite thing to do because it&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-if-you-have-to-travel-a-lot-how-do-you-keep-up-eating-a-healthy-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do if you have to travel a lot? How do you keep up eating a healthy breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do if you have to travel a lot? How do you keep up eating a healthy breakfast? 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