{"id":63919,"date":"2025-11-19T08:01:46","date_gmt":"2025-11-19T08:01:46","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-gentle-exercise-or-something-more-intense-as-your-morning-workout\/"},"modified":"2025-11-19T08:01:46","modified_gmt":"2025-11-19T08:01:46","slug":"do-you-prefer-gentle-exercise-or-something-more-intense-as-your-morning-workout","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-gentle-exercise-or-something-more-intense-as-your-morning-workout\/","title":{"rendered":"Do you prefer gentle exercise or something more intense as your morning workout?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Carolina Q.<\/div>\n<div class=\"detailed-answer\">For my morning routine, I prefer a gentle exercise like stretching, elliptical or cycling. For my afternoon exercise, I like to do something more intense, like running, lift weight or more challenging workout on the bike. The reason is my modo, in the morning I don&#8217;t really want to work out but my body asks For stretching. In the afternoon I have energy and want to feel alive with exercise<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2716246173\"><div id=\"thefa-4271793330\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Carolina Q. For my morning routine, I prefer a gentle exercise like stretching, elliptical or cycling. For my afternoon exercise, I like to do something more intense, like running, lift weight or more challenging workout on the bike. The reason is my modo, in the morning I don&#8217;t really want to work out but my body asks For stretching. In the afternoon I have energy&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-gentle-exercise-or-something-more-intense-as-your-morning-workout\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you prefer gentle exercise or something more intense as your morning workout? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you prefer gentle exercise or something more intense as your morning workout? 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