{"id":63809,"date":"2025-10-29T08:01:30","date_gmt":"2025-10-29T08:01:30","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-do-you-say-to-yourself-when-you-just-dont-wanna-exercise-wheres-the-line-between-setting-good-habits-and-respecting-the-messages-your-body-is-telling-you\/"},"modified":"2025-10-29T08:01:30","modified_gmt":"2025-10-29T08:01:30","slug":"what-do-you-say-to-yourself-when-you-just-dont-wanna-exercise-wheres-the-line-between-setting-good-habits-and-respecting-the-messages-your-body-is-telling-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-say-to-yourself-when-you-just-dont-wanna-exercise-wheres-the-line-between-setting-good-habits-and-respecting-the-messages-your-body-is-telling-you\/","title":{"rendered":"What do you say to yourself when you just dont wanna exercise?  Where&#8217;s the line between setting good habits and respecting the messages your body is telling you?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Krystal S.<\/div>\n<div class=\"detailed-answer\">If I don&#8217;t want to exercise I would put if off and never do it, but now with fabulous things are different. If I just can&#8217;t or don&#8217;t want to then I&#8217;ll do the 1 minute workout. This means I&#8217;ve still reached my goal, even if it was a small step. I really appreciate myself for going this far. The different workouts on fabulous are also very helpful because I don&#8217;t know what to do if I have to exercise.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1062123174\"><div id=\"thefa-657466591\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Reza N.<\/div>\n<div class=\"detailed-answer\">Jika suatu saat waktu olahraga ku terlewat, aku akan katakan, &#8220;tak ada kata terlambat, 1 menit untuk gerakan olahraga ringan juga sudah termasuk olahraga. Lakukan&#8221;<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Krystal S. If I don&#8217;t want to exercise I would put if off and never do it, but now with fabulous things are different. If I just can&#8217;t or don&#8217;t want to then I&#8217;ll do the 1 minute workout. This means I&#8217;ve still reached my goal, even if it was a small step. I really appreciate myself for going this far. The different workouts on&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-say-to-yourself-when-you-just-dont-wanna-exercise-wheres-the-line-between-setting-good-habits-and-respecting-the-messages-your-body-is-telling-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you say to yourself when you just dont wanna exercise? Where&#039;s the line between setting good habits and respecting the messages your body is telling you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you say to yourself when you just dont wanna exercise? Where&#039;s the line between setting good habits and respecting the messages your body is telling you? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-say-to-yourself-when-you-just-dont-wanna-exercise-wheres-the-line-between-setting-good-habits-and-respecting-the-messages-your-body-is-telling-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you say to yourself when you just dont wanna exercise? 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