{"id":63737,"date":"2025-10-08T08:02:15","date_gmt":"2025-10-08T08:02:15","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-love-running-every-day-and-im-not-bored-of-it-but-in-general-how-often-should-exercise-routines-be-mixed-up\/"},"modified":"2025-10-08T08:02:15","modified_gmt":"2025-10-08T08:02:15","slug":"i-love-running-every-day-and-im-not-bored-of-it-but-in-general-how-often-should-exercise-routines-be-mixed-up","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-love-running-every-day-and-im-not-bored-of-it-but-in-general-how-often-should-exercise-routines-be-mixed-up\/","title":{"rendered":"I love running every day and I&#8217;m not bored of it, but, in general, how often should exercise routines be mixed up?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Maribel P.<\/div>\n<div class=\"detailed-answer\">I also run every day you can mix up every other day but I believe walking and running can be daily as long as you\u2019re adding  variety with distance speed or elevation<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-539515339\"><div id=\"thefa-3533986351\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maribel P. I also run every day you can mix up every other day but I believe walking and running can be daily as long as you\u2019re adding variety with distance speed or elevation<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I love running every day and I&#039;m not bored of it, but, in general, how often should exercise routines be mixed up? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I love running every day and I&#039;m not bored of it, but, in general, how often should exercise routines be mixed up? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-love-running-every-day-and-im-not-bored-of-it-but-in-general-how-often-should-exercise-routines-be-mixed-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I love running every day and I&#039;m not bored of it, but, in general, how often should exercise routines be mixed up? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I love running every day and I&#039;m not bored of it, but, in general, how often should exercise routines be mixed up? 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