{"id":63735,"date":"2025-10-08T08:02:14","date_gmt":"2025-10-08T08:02:14","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-do-exercise-sometimes-its-very-hard-for-me-to-stay-motivated\/"},"modified":"2025-10-08T08:02:14","modified_gmt":"2025-10-08T08:02:14","slug":"how-do-you-motivate-yourself-to-do-exercise-sometimes-its-very-hard-for-me-to-stay-motivated","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-do-exercise-sometimes-its-very-hard-for-me-to-stay-motivated\/","title":{"rendered":"How do you motivate yourself to do exercise? Sometimes it&#8217;s very hard for me to stay motivated."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Denise Y.<\/div>\n<div class=\"detailed-answer\">Lazy fit app!! It\u2019s a super low commitment exercise you can do. I started with weights because I wanted to challenge myself just a little bit more but you can do the exercises without weights and the movements are still worth it!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4152716934\"><div id=\"thefa-1948805763\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Denise Y. Lazy fit app!! It\u2019s a super low commitment exercise you can do. I started with weights because I wanted to challenge myself just a little bit more but you can do the exercises without weights and the movements are still worth it!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you motivate yourself to do exercise? Sometimes it&#039;s very hard for me to stay motivated. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you motivate yourself to do exercise? Sometimes it&#039;s very hard for me to stay motivated. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-do-exercise-sometimes-its-very-hard-for-me-to-stay-motivated\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you motivate yourself to do exercise? Sometimes it&#039;s very hard for me to stay motivated. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you motivate yourself to do exercise? Sometimes it&#039;s very hard for me to stay motivated. 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