{"id":63724,"date":"2025-10-01T08:01:42","date_gmt":"2025-10-01T08:01:42","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-know-youre-meditating-right\/"},"modified":"2025-10-01T08:01:42","modified_gmt":"2025-10-01T08:01:42","slug":"how-do-you-know-youre-meditating-right","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-know-youre-meditating-right\/","title":{"rendered":"How do you know you&#8217;re meditating right?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Sara S.<\/div>\n<div class=\"detailed-answer\">To be honest with you, there is no wrong way to meditate. Meditation is about stopping and listening. It\u2019s a way to calm yourself. It\u2019s a way to find clarity in what you\u2019re doing. There isn\u2019t even a right way to do it either. If people have been telling you, there is a right way they\u2019re wrong. You can meditate anytime anywhere. Your eyes can be closed. Your eyes can be open. You could be sitting down, you could be laying down, or you could be walking. Meditation should make you feel better. Maybe that\u2019s how you know that it\u2019s working.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2751913439\"><div id=\"thefa-3208203403\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sara S. To be honest with you, there is no wrong way to meditate. Meditation is about stopping and listening. It\u2019s a way to calm yourself. It\u2019s a way to find clarity in what you\u2019re doing. There isn\u2019t even a right way to do it either. If people have been telling you, there is a right way they\u2019re wrong. You can meditate anytime anywhere. Your&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-know-youre-meditating-right\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you know you&#039;re meditating right? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you know you&#039;re meditating right? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-know-youre-meditating-right\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you know you&#039;re meditating right? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you know you&#039;re meditating right? 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