{"id":63648,"date":"2025-09-10T08:02:11","date_gmt":"2025-09-10T08:02:11","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/"},"modified":"2025-09-10T08:02:11","modified_gmt":"2025-09-10T08:02:11","slug":"fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/","title":{"rendered":"Fabulous recommends eggs but what do you do if you have what I would call &#8220;strong vegan tendencies?&#8221; Is there a vegan breakfast option that is similarly nutritious than eggs and provides similar benefits?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Angela U.<\/div>\n<div class=\"detailed-answer\">There are a lot of vegan tofu scramble recipes that are pretty tasty. I\u2019m definitely not vegan, but I don\u2019t like the flavor of eggs on their own, and I find the tofu version to be more palatable. You can also mix high-protein (optional: vegan like a coconut based variety) yogurt with raw nuts, chia &#038; flax seeds, and fresh fruit for a different type of healthy breakfast. I usually add a low-sugar granola or another whole grain cereal on top for a more balanced meal.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1981362480\"><div id=\"thefa-4207299268\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Angela U. There are a lot of vegan tofu scramble recipes that are pretty tasty. I\u2019m definitely not vegan, but I don\u2019t like the flavor of eggs on their own, and I find the tofu version to be more palatable. You can also mix high-protein (optional: vegan like a coconut based variety) yogurt with raw nuts, chia &#038; flax seeds, and fresh fruit for a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fabulous recommends eggs but what do you do if you have what I would call &quot;strong vegan tendencies?&quot; Is there a vegan breakfast option that is similarly nutritious than eggs and provides similar benefits? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Fabulous recommends eggs but what do you do if you have what I would call &quot;strong vegan tendencies?&quot; Is there a vegan breakfast option that is similarly nutritious than eggs and provides similar benefits? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fabulous recommends eggs but what do you do if you have what I would call &quot;strong vegan tendencies?&quot; Is there a vegan breakfast option that is similarly nutritious than eggs and provides similar benefits? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Fabulous recommends eggs but what do you do if you have what I would call &quot;strong vegan tendencies?&quot; Is there a vegan breakfast option that is similarly nutritious than eggs and provides similar benefits? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-10T08:02:11+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Fabulous recommends eggs but what do you do if you have what I would call &#8220;strong vegan tendencies?&#8221; Is there a vegan breakfast option that is similarly nutritious than eggs and provides similar benefits?\",\"datePublished\":\"2025-09-10T08:02:11+00:00\",\"dateModified\":\"2025-09-10T08:02:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/\"},\"wordCount\":123,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/fabulous-recommends-eggs-but-what-do-you-do-if-you-have-what-i-would-call-strong-vegan-tendencies-is-there-a-vegan-breakfast-option-that-is-similarly-nutritious-than-eggs-and-provides-similar-ben\/\",\"name\":\"Fabulous recommends eggs but what do you do if you have what I would call \\\"strong vegan tendencies?\\\" Is there a vegan breakfast option that is similarly nutritious than eggs and provides similar benefits? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2025-09-10T08:02:11+00:00\",\"dateModified\":\"2025-09-10T08:02:11+00:00\",\"description\":\"Fabulous recommends eggs but what do you do if you have what I would call \\\"strong vegan tendencies?\\\" Is there a vegan breakfast option that is similarly nutritious than eggs and provides similar benefits? 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