{"id":63639,"date":"2025-09-10T08:02:06","date_gmt":"2025-09-10T08:02:06","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/"},"modified":"2025-09-10T08:02:06","modified_gmt":"2025-09-10T08:02:06","slug":"whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/","title":{"rendered":"What&#8217;s your favourite workout or exercises? How do you motivate yourself to do it?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Angela U.<\/div>\n<div class=\"detailed-answer\">I like to do HIIT exercises &#8211; I get pretty good results with those. However, swimming is my absolute favorite exercise. It tones my entire body more quickly than any other exercise regimen I\u2019ve tried, including my core. It actually makes all the other exercises much easier, and it doesn\u2019t feel like working out so much as just having fun and getting in some laps.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3696915639\"><div id=\"thefa-459491530\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Angela U. I like to do HIIT exercises &#8211; I get pretty good results with those. However, swimming is my absolute favorite exercise. It tones my entire body more quickly than any other exercise regimen I\u2019ve tried, including my core. It actually makes all the other exercises much easier, and it doesn\u2019t feel like working out so much as just having fun and getting in&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s your favourite workout or exercises? How do you motivate yourself to do it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s your favourite workout or exercises? How do you motivate yourself to do it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What&#039;s your favourite workout or exercises? How do you motivate yourself to do it? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What&#039;s your favourite workout or exercises? How do you motivate yourself to do it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-10T08:02:06+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What&#8217;s your favourite workout or exercises? How do you motivate yourself to do it?\",\"datePublished\":\"2025-09-10T08:02:06+00:00\",\"dateModified\":\"2025-09-10T08:02:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/\"},\"wordCount\":84,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/\",\"name\":\"What's your favourite workout or exercises? How do you motivate yourself to do it? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2025-09-10T08:02:06+00:00\",\"dateModified\":\"2025-09-10T08:02:06+00:00\",\"description\":\"What's your favourite workout or exercises? How do you motivate yourself to do it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What&#8217;s your favourite workout or exercises? How do you motivate yourself to do it?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What's your favourite workout or exercises? How do you motivate yourself to do it? | Fabulous Community","description":"What's your favourite workout or exercises? How do you motivate yourself to do it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/","og_locale":"en_US","og_type":"article","og_title":"What's your favourite workout or exercises? How do you motivate yourself to do it? | Fabulous Community","og_description":"What's your favourite workout or exercises? How do you motivate yourself to do it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/","og_site_name":"Fabulous Community","article_published_time":"2025-09-10T08:02:06+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What&#8217;s your favourite workout or exercises? How do you motivate yourself to do it?","datePublished":"2025-09-10T08:02:06+00:00","dateModified":"2025-09-10T08:02:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/"},"wordCount":84,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/","url":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/","name":"What's your favourite workout or exercises? How do you motivate yourself to do it? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2025-09-10T08:02:06+00:00","dateModified":"2025-09-10T08:02:06+00:00","description":"What's your favourite workout or exercises? How do you motivate yourself to do it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-workout-or-exercises-how-do-you-motivate-yourself-to-do-it\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What&#8217;s your favourite workout or exercises? How do you motivate yourself to do it?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/63639"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=63639"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/63639\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=63639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=63639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=63639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}