{"id":63629,"date":"2025-09-10T08:01:03","date_gmt":"2025-09-10T08:01:03","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/where-do-you-even-start-if-you-dont-exercise-at-all\/"},"modified":"2025-09-10T08:01:03","modified_gmt":"2025-09-10T08:01:03","slug":"where-do-you-even-start-if-you-dont-exercise-at-all","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/where-do-you-even-start-if-you-dont-exercise-at-all\/","title":{"rendered":"Where do you even start if you don\u2019t exercise at all?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Jennifer F.<\/div>\n<div class=\"detailed-answer\">Start with a simple beginners exercise program. There are so many you can find for free on YouTube. Juice and Toya and Caroline Girvan are wonderful, online fitness coaches who have free programs for all levels on YouTube. Have fun with it!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3859874564\"><div id=\"thefa-3940517721\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jennifer F. Start with a simple beginners exercise program. There are so many you can find for free on YouTube. Juice and Toya and Caroline Girvan are wonderful, online fitness coaches who have free programs for all levels on YouTube. Have fun with it!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where do you even start if you don\u2019t exercise at all? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Where do you even start if you don\u2019t exercise at all? 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