{"id":63604,"date":"2025-09-03T08:01:13","date_gmt":"2025-09-03T08:01:13","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-type-of-exercise-do-you-find-enjoyable\/"},"modified":"2025-09-03T08:01:13","modified_gmt":"2025-09-03T08:01:13","slug":"what-type-of-exercise-do-you-find-enjoyable","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-type-of-exercise-do-you-find-enjoyable\/","title":{"rendered":"What type of exercise do you find enjoyable?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Jennifer F.<\/div>\n<div class=\"detailed-answer\">I like to run. You can do it alone or with others, it\u2019s relatively inexpensive and it doesn\u2019t take much skill. It\u2019s incredibly beneficial. Personally, it helps with my mental health and my digestion, and I typically sleep better when I\u2019m exercising regularly. I walk a lot too!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1479088552\"><div id=\"thefa-4278258274\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jennifer F. I like to run. You can do it alone or with others, it\u2019s relatively inexpensive and it doesn\u2019t take much skill. It\u2019s incredibly beneficial. Personally, it helps with my mental health and my digestion, and I typically sleep better when I\u2019m exercising regularly. I walk a lot too!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What type of exercise do you find enjoyable? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What type of exercise do you find enjoyable? 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