{"id":63572,"date":"2025-08-20T08:02:19","date_gmt":"2025-08-20T08:02:19","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-keep-thinking-bad-thoughts-during-exercise-like-oh-god-this-is-so-tiring-i-cant-do-it-im-in-such-a-bad-shape-what-should-i-keep-thinking-during\/"},"modified":"2025-08-27T08:01:58","modified_gmt":"2025-08-27T08:01:58","slug":"i-keep-thinking-bad-thoughts-during-exercise-like-oh-god-this-is-so-tiring-i-cant-do-it-im-in-such-a-bad-shape-what-should-i-keep-thinking-during","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-keep-thinking-bad-thoughts-during-exercise-like-oh-god-this-is-so-tiring-i-cant-do-it-im-in-such-a-bad-shape-what-should-i-keep-thinking-during\/","title":{"rendered":"I keep thinking bad thoughts during exercise, like oh god this is so tiring, I can&#8217;t do it, I&#8217;m in such a bad shape. What should I keep thinking during?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Jennifer X.<\/div>\n<div class=\"detailed-answer\">I should be thinking that I&#8217;m lucky to be able to walk, I am luckier than some of the ladies and the nursing home. I should be thinking that each step is a step into my new life.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3272817663\"><div id=\"thefa-3364977380\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Paula O.<\/div>\n<div class=\"detailed-answer\">When I\u2019m not feeling excited about working out, or feel tired during exercise, just tell myself that I\u2019m awesome  for simply showing up and doing something, and not giving up completely. Doing some exercise is better than none. And just showing up regularly is more important than how hard you\u2019re exercising. Eventually, over time and repetition, a good habit is formed and you\u2019ll start to see positive results. Hold your head up too &#8211; it fosters more positive thinking!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jennifer X. I should be thinking that I&#8217;m lucky to be able to walk, I am luckier than some of the ladies and the nursing home. I should be thinking that each step is a step into my new life. Paula O. When I\u2019m not feeling excited about working out, or feel tired during exercise, just tell myself that I\u2019m awesome for simply showing up&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-keep-thinking-bad-thoughts-during-exercise-like-oh-god-this-is-so-tiring-i-cant-do-it-im-in-such-a-bad-shape-what-should-i-keep-thinking-during\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I keep thinking bad thoughts during exercise, like oh god this is so tiring, I can&#039;t do it, I&#039;m in such a bad shape. What should I keep thinking during? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I keep thinking bad thoughts during exercise, like oh god this is so tiring, I can&#039;t do it, I&#039;m in such a bad shape. What should I keep thinking during? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-keep-thinking-bad-thoughts-during-exercise-like-oh-god-this-is-so-tiring-i-cant-do-it-im-in-such-a-bad-shape-what-should-i-keep-thinking-during\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I keep thinking bad thoughts during exercise, like oh god this is so tiring, I can&#039;t do it, I&#039;m in such a bad shape. What should I keep thinking during? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I keep thinking bad thoughts during exercise, like oh god this is so tiring, I can&#039;t do it, I&#039;m in such a bad shape. What should I keep thinking during? 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