{"id":63552,"date":"2025-08-20T08:02:07","date_gmt":"2025-08-20T08:02:07","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-have-several-questions-feel-free-to-answer-however-many-you-like1-what-do-you-feel-before-during-and-after-journalling-2-what-makes-you-keep-coming-back-to-it3-what-stops-you-from-com\/"},"modified":"2025-08-27T08:02:06","modified_gmt":"2025-08-27T08:02:06","slug":"i-have-several-questions-feel-free-to-answer-however-many-you-like1-what-do-you-feel-before-during-and-after-journalling-2-what-makes-you-keep-coming-back-to-it3-what-stops-you-from-com","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-have-several-questions-feel-free-to-answer-however-many-you-like1-what-do-you-feel-before-during-and-after-journalling-2-what-makes-you-keep-coming-back-to-it3-what-stops-you-from-com\/","title":{"rendered":"I have several questions, feel free to answer however many you like!\n\n1. What do you feel before, during, and after journalling? \n\n2. What makes you keep coming back to it?\n\n3. What stops you from coming back to it? \n\n4. How would you describe what journalling adds to your life to someone who has never tried it and maybe sees it as a chore?\n\nSending love and warmth :)"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Juliane Y.<\/div>\n<div class=\"detailed-answer\">1. Ich f\u00fchle tats\u00e4chlich nichts besonders. Es ist Teil meiner Routine. Ich freue mich aber teilweise vorher, wenn ich irgendwas erlebt habe und es aufschreiben kann, damit ich es theoretisch nicht vergessen kann in der Zukunft. Nachher find ich\u2019s meistens gut, dass ich es aufgeschrieben habe, weil es dann mal quasi schwarz auf wei\u00df das steht und ich\u2019s verewigt habe?<br \/>\n2. Wie gesagt ist es Teil meiner Routine. Au\u00dferdem ist es deutlich besser als TikTok zu gucken, was meine Alternative w\u00e4re. Deswegen entscheide ich mich bewusst f\u00fcrs Schreiben. Zudem mache ich das ja so dass ich \u00fcber den gegenw\u00e4rtigen Tag schreibe, aber dann auch Sorgen oder \u00c4hnliches vom vorherigen Tag entweder best\u00e4tige oder eben nicht. Also antworte ich ja quasi meinem vergangenen Ich und dann ist es ja spannend zu sehen, welche Sorgen und \u00c4ngste eben ber\u00fccksichtigt waren und welche nicht.<br \/>\n4. Schrieben hilft einem schon dabei besser zu reflektieren und mehr den Tag zu \u201cerleben\u201d, als man es vielleicht ohne getan h\u00e4tte. Wenn man morgens schreibt, wovor man am selben Tag Angst hat und welche situation man schwierig findet, dann kann man wenn man beispielsweise gerade am Tag die Situation wirklich erlebt innerlich abhaken und reflektieren, ob es z.B. wirklich so schlimm gewesen ist, oder \u00e4hnliches. Und das gibt einem halt diese Wachsamkeit vielleicht, weil man eben nicht einfach den Tag durchlebt und gut ist, sondern dass man sich innerlich auch einfach mehr freuen kann, wenn man eben eine schwierige Sache gemeistert hat.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1719829647\"><div id=\"thefa-3599880956\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Patricia P.<\/div>\n<div class=\"detailed-answer\">Journaling helps see progress in your journey. It helps you release negative feelings and fill you up with the positive ones.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Juliane Y. 1. Ich f\u00fchle tats\u00e4chlich nichts besonders. Es ist Teil meiner Routine. Ich freue mich aber teilweise vorher, wenn ich irgendwas erlebt habe und es aufschreiben kann, damit ich es theoretisch nicht vergessen kann in der Zukunft. Nachher find ich\u2019s meistens gut, dass ich es aufgeschrieben habe, weil es dann mal quasi schwarz auf wei\u00df das steht und ich\u2019s verewigt habe? 2. Wie gesagt&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-have-several-questions-feel-free-to-answer-however-many-you-like1-what-do-you-feel-before-during-and-after-journalling-2-what-makes-you-keep-coming-back-to-it3-what-stops-you-from-com\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I have several questions, feel free to answer however many you like! 1. What do you feel before, during, and after journalling?  2. What makes you keep coming back to it? 3. What stops you from coming back to it?  4. How would you describe what journalling adds to your life to someone who has never tried it and maybe sees it as a chore? Sending love and warmth :) | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I have several questions, feel free to answer however many you like! 1. What do you feel before, during, and after journalling?  2. What makes you keep coming back to it? 3. What stops you from coming back to it?  4. How would you describe what journalling adds to your life to someone who has never tried it and maybe sees it as a chore? Sending love and warmth :) Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-have-several-questions-feel-free-to-answer-however-many-you-like1-what-do-you-feel-before-during-and-after-journalling-2-what-makes-you-keep-coming-back-to-it3-what-stops-you-from-com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I have several questions, feel free to answer however many you like! 1. What do you feel before, during, and after journalling?  2. What makes you keep coming back to it? 3. What stops you from coming back to it?  4. How would you describe what journalling adds to your life to someone who has never tried it and maybe sees it as a chore? 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