{"id":63500,"date":"2025-08-06T08:01:49","date_gmt":"2025-08-06T08:01:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-have-heard-that-if-you-are-going-to-eat-fruit-you-should-eat-it-before-you-eat-anything-else-as-this-apparently-allows-your-body-to-handle-the-nutrients-best-is-there-any-simple-food-wisdom-you\/"},"modified":"2025-08-06T08:01:49","modified_gmt":"2025-08-06T08:01:49","slug":"i-have-heard-that-if-you-are-going-to-eat-fruit-you-should-eat-it-before-you-eat-anything-else-as-this-apparently-allows-your-body-to-handle-the-nutrients-best-is-there-any-simple-food-wisdom-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-have-heard-that-if-you-are-going-to-eat-fruit-you-should-eat-it-before-you-eat-anything-else-as-this-apparently-allows-your-body-to-handle-the-nutrients-best-is-there-any-simple-food-wisdom-you\/","title":{"rendered":"I have heard that if you are going to eat fruit, you should eat it before you eat anything else (as this apparently allows your body to handle the nutrients best). Is there any simple food wisdom you can share?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Beulah W.<\/div>\n<div class=\"detailed-answer\">Its good to do some short exercise as a short walk 5-10 min after eating, for better blood sugar handling and don\u2019t get so tired in the afternoon.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2055627529\"><div id=\"thefa-3497151938\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Beulah W. Its good to do some short exercise as a short walk 5-10 min after eating, for better blood sugar handling and don\u2019t get so tired in the afternoon.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I have heard that if you are going to eat fruit, you should eat it before you eat anything else (as this apparently allows your body to handle the nutrients best). Is there any simple food wisdom you can share? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I have heard that if you are going to eat fruit, you should eat it before you eat anything else (as this apparently allows your body to handle the nutrients best). Is there any simple food wisdom you can share? 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Is there any simple food wisdom you can share? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I have heard that if you are going to eat fruit, you should eat it before you eat anything else (as this apparently allows your body to handle the nutrients best). Is there any simple food wisdom you can share? 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