{"id":63421,"date":"2025-07-09T08:01:55","date_gmt":"2025-07-09T08:01:55","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/"},"modified":"2025-07-09T08:01:55","modified_gmt":"2025-07-09T08:01:55","slug":"is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/","title":{"rendered":"Is it best to eat breakfast first in the morning or exercise first before you eat??"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">The Scurvy Bruce N.<\/div>\n<div class=\"detailed-answer\">It depends. What exercise you intend to do. If it&#8217;s a quick stretching routine before. But if it&#8217;s something intense you&#8217;ll need fuel from breakfast.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2644225221\"><div id=\"thefa-2864113344\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Scurvy Bruce N. It depends. What exercise you intend to do. If it&#8217;s a quick stretching routine before. But if it&#8217;s something intense you&#8217;ll need fuel from breakfast.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it best to eat breakfast first in the morning or exercise first before you eat?? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it best to eat breakfast first in the morning or exercise first before you eat?? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it best to eat breakfast first in the morning or exercise first before you eat?? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is it best to eat breakfast first in the morning or exercise first before you eat?? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-09T08:01:55+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Is it best to eat breakfast first in the morning or exercise first before you eat??\",\"datePublished\":\"2025-07-09T08:01:55+00:00\",\"dateModified\":\"2025-07-09T08:01:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/\"},\"wordCount\":48,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/\",\"name\":\"Is it best to eat breakfast first in the morning or exercise first before you eat?? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2025-07-09T08:01:55+00:00\",\"dateModified\":\"2025-07-09T08:01:55+00:00\",\"description\":\"Is it best to eat breakfast first in the morning or exercise first before you eat?? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is it best to eat breakfast first in the morning or exercise first before you eat??\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is it best to eat breakfast first in the morning or exercise first before you eat?? | Fabulous Community","description":"Is it best to eat breakfast first in the morning or exercise first before you eat?? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/","og_locale":"en_US","og_type":"article","og_title":"Is it best to eat breakfast first in the morning or exercise first before you eat?? | Fabulous Community","og_description":"Is it best to eat breakfast first in the morning or exercise first before you eat?? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/","og_site_name":"Fabulous Community","article_published_time":"2025-07-09T08:01:55+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Is it best to eat breakfast first in the morning or exercise first before you eat??","datePublished":"2025-07-09T08:01:55+00:00","dateModified":"2025-07-09T08:01:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/"},"wordCount":48,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/","url":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/","name":"Is it best to eat breakfast first in the morning or exercise first before you eat?? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2025-07-09T08:01:55+00:00","dateModified":"2025-07-09T08:01:55+00:00","description":"Is it best to eat breakfast first in the morning or exercise first before you eat?? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/is-it-best-to-eat-breakfast-first-in-the-morning-or-exercise-first-before-you-eat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Is it best to eat breakfast first in the morning or exercise first before you eat??"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/63421"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=63421"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/63421\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=63421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=63421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=63421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}