{"id":63416,"date":"2025-07-09T08:01:50","date_gmt":"2025-07-09T08:01:50","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-can-i-motivate-myself-to-write-in-my-journal-at-night-i-feel-pressed-for-time-in-the-evening-and-lack-energy-for-it\/"},"modified":"2025-07-09T08:01:50","modified_gmt":"2025-07-09T08:01:50","slug":"how-can-i-motivate-myself-to-write-in-my-journal-at-night-i-feel-pressed-for-time-in-the-evening-and-lack-energy-for-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-i-motivate-myself-to-write-in-my-journal-at-night-i-feel-pressed-for-time-in-the-evening-and-lack-energy-for-it\/","title":{"rendered":"How can I motivate myself to write in my journal at night. I feel pressed for time in the evening and lack energy for it."},"content":{"rendered":"
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Makenzie R.<\/div>\n
Hmm, here are a few tips that might help. I struggle a bit with this too.
\n1. Do it at the same time every night.
\n2. Don’t put too much pressure on yourself – if you only write one sentence, then you only write one sentence. You’re doing it for yourself, so no one’s holding you to any word count or standards, just yourself.
\n3. Use an app that simplifys the process for you, gives you a prompt, or gives you a little reward when you’re finished – or just give updating a little reward, like listening to your favorite song before bed or even just high giving yourself.<\/div>\n<\/div>