{"id":6336,"date":"2019-02-04T14:07:16","date_gmt":"2019-02-04T14:07:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-other-healthy-breakfast-options-are-there-for-people-on-the-go\/"},"modified":"2022-12-19T14:55:05","modified_gmt":"2022-12-19T14:55:05","slug":"what-other-healthy-breakfast-options-are-there-for-people-on-the-go","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-other-healthy-breakfast-options-are-there-for-people-on-the-go\/","title":{"rendered":"What other healthy breakfast options are there for people on the go?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Samanta C.<\/div>\n<div class=\"detailed-answer\">For me it is so much more about making sure I am not &#39;on the go&#39;. I opt for fatty, fibery, proteiny to keep me satiated (raisin bran and whole milk, eggs and avocado toast, oatmeal with cheese and eggs, etc).<br \/>\nI for sure choose things that take little time to prepare, like eggs, toast, oat bran (which is more nutrient dense and cooks as quickly as rolled oats). I opt for a lot of milk in my coffee for protein so I dont have to wait on cooking bacon or sausage (tho I sometimes will do microwave bacon when I am craving hard)&#8230;.But I choose to take the 5-10 minutes to cook, then the 10 or so minutes to sit down and eat. I&#39;m not trying to rush. I&#39;m trying to wake up fully and as stress free as possible. So #1 tip?<br \/>\nI. Just. Get. Up. Earlier.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3883340207\"><div id=\"thefa-209175476\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Owen E.<\/div>\n<div class=\"detailed-answer\">Egg , Dry Fruits , Shakes , Milk , Apple , <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Warren F.<\/div>\n<div class=\"detailed-answer\">Oatmeal cups (Quaker has a lot of yummy flavors), Nature Valley bars, boiled eggs, fruit bowls, homemade breakfast sandwiches (these should take no more than 5-7 mins to make). I\u2019m an on the go wife and mother so these are just some of the more healthier options I do for myself. Depending on what my week looks like, there may be two or three days a week that I can actually sit down and have a real good breakfast and relax. Honestly you have to make time to eat breakfast and depending on your health and diet, adjust what you\u2019re eating. I know sometimes it can be tough, but you have to prioritize and make these things a habit through discipline and commitment. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mara O.<\/div>\n<div class=\"detailed-answer\">Fruits and nuts, and some fresh juice to wake up your brain! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Laro C.<\/div>\n<div class=\"detailed-answer\">I am not a breakfast person so I normally eat a small portion early and have a snack later. I portion canned fruits in to-go cups and pack craisins and a granola bar for my snack.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cibele G.<\/div>\n<div class=\"detailed-answer\">Hard boiled egg and piece of fruit , or a smoothie with protein powder. Costco has frozen fruit and greens in individual packets ready to blend with your favorite nut milk juice or water.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mylan C.<\/div>\n<div class=\"detailed-answer\">I&#39;m always in a rush so a good option is a banana with peanut butter but don&#39;t go overboard with the butter because it becomes really heard to chew and swallow. Also, dear Fabulous, can you do something with this answer thing? It&#39;s so horrible. Basically unusable. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wendy E.<\/div>\n<div class=\"detailed-answer\">Oats with nuts, muesli with fruit salad, boiled egg with toast, cheese and tomato, lemon water, lemon + honey + ginger tea. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tamara W.<\/div>\n<div class=\"detailed-answer\">Try to prepare the stuff like  vegitable, fruit and oatmeal in advance. It will take just several minutes to heat the overnight oatmeal and enjoy the salad.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Troy P.<\/div>\n<div class=\"detailed-answer\">I don\u2019t have a lot of time to make something every morning so I\u2019ve been enjoying fruit cups, protein bars, instarnt oatmeal, hard boiled eggs and yogurt <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katrine Y.<\/div>\n<div class=\"detailed-answer\">I tend to do some sort of protein shake or drink in the morning. Or frozen sausage and eggs which are quick and easy to heat in the microwave.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tim E.<\/div>\n<div class=\"detailed-answer\">Granola with nuts and a little bit of yogurt: the granola softens with the yogurt, but isn&#39;t liable to spill. <\/p>\n<p>Or boil a few eggs one night while making dinner and keep them in the fridge to grab in the morning. Supplement with a bit of fruit.<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Samanta C. For me it is so much more about making sure I am not &#39;on the go&#39;. I opt for fatty, fibery, proteiny to keep me satiated (raisin bran and whole milk, eggs and avocado toast, oatmeal with cheese and eggs, etc). I for sure choose things that take little time to prepare, like eggs, toast, oat bran (which is more nutrient dense and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-other-healthy-breakfast-options-are-there-for-people-on-the-go\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What other healthy breakfast options are there for people on the go? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What other healthy breakfast options are there for people on the go? 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