{"id":63355,"date":"2025-06-25T08:01:53","date_gmt":"2025-06-25T08:01:53","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-to-exercise-when-its-cold-out-but-your-roommates-wake-up-late-any-silent-workout-ideas\/"},"modified":"2025-06-25T08:01:53","modified_gmt":"2025-06-25T08:01:53","slug":"how-to-exercise-when-its-cold-out-but-your-roommates-wake-up-late-any-silent-workout-ideas","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-to-exercise-when-its-cold-out-but-your-roommates-wake-up-late-any-silent-workout-ideas\/","title":{"rendered":"How to exercise when it&#8217;s cold out but your roommates wake up late? Any silent workout ideas?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Evan E.<\/div>\n<div class=\"detailed-answer\">Only use your body, work out slowly but engaged throughout. Pushups, leg lifts, yoga, balancing poses. Engage your core.  Deep controlled breaths with intention.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-837120003\"><div id=\"thefa-2616589500\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Evan E. Only use your body, work out slowly but engaged throughout. Pushups, leg lifts, yoga, balancing poses. Engage your core. Deep controlled breaths with intention.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to exercise when it&#039;s cold out but your roommates wake up late? Any silent workout ideas? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How to exercise when it&#039;s cold out but your roommates wake up late? Any silent workout ideas? 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