{"id":63348,"date":"2025-06-25T08:01:47","date_gmt":"2025-06-25T08:01:47","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-dont-have-time-to-exercise-in-the-morning-on-weekdays-and-i-hate-doing-short-exercises-is-stretching-as-part-of-my-morning-routine-instead-a-reasonable-replacement\/"},"modified":"2025-06-25T08:01:47","modified_gmt":"2025-06-25T08:01:47","slug":"i-dont-have-time-to-exercise-in-the-morning-on-weekdays-and-i-hate-doing-short-exercises-is-stretching-as-part-of-my-morning-routine-instead-a-reasonable-replacement","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-dont-have-time-to-exercise-in-the-morning-on-weekdays-and-i-hate-doing-short-exercises-is-stretching-as-part-of-my-morning-routine-instead-a-reasonable-replacement\/","title":{"rendered":"I dont have time to exercise in the morning on weekdays, and I hate doing short exercises. Is stretching as part of my morning routine instead a reasonable replacement?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Taboute L.<\/div>\n<div class=\"detailed-answer\">Yes, stretching a very good alternative and you can do it every morning doesn\u2019t take too much time. And as long as you move you body by stretching every morning your body will feel more alive<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1400220820\"><div id=\"thefa-3205352557\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Henrietta F.<\/div>\n<div class=\"detailed-answer\">Stretching is super important and keeps the body healthy in many different aspects. Whilst it can&#8217;t be a direct replacement it&#8217;s still a great addition to your morning routine. Perhaps gives a pilates session a try &#8211; it&#8217;s a form of exercise similar to stretching<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Taboute L. Yes, stretching a very good alternative and you can do it every morning doesn\u2019t take too much time. And as long as you move you body by stretching every morning your body will feel more alive Henrietta F. Stretching is super important and keeps the body healthy in many different aspects. Whilst it can&#8217;t be a direct replacement it&#8217;s still a great addition&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-dont-have-time-to-exercise-in-the-morning-on-weekdays-and-i-hate-doing-short-exercises-is-stretching-as-part-of-my-morning-routine-instead-a-reasonable-replacement\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I dont have time to exercise in the morning on weekdays, and I hate doing short exercises. 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