{"id":63346,"date":"2025-06-25T08:01:25","date_gmt":"2025-06-25T08:01:25","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/ive-journaled-all-my-life-my-baby-sister-died-almost-two-years-ago-suddenly-heart-attack-at-52-and-i-struggle-now-with-journaling-cant-find-my-words-i-got-a-new-journal-and-pick-it-up-everyda\/"},"modified":"2025-06-25T08:01:25","modified_gmt":"2025-06-25T08:01:25","slug":"ive-journaled-all-my-life-my-baby-sister-died-almost-two-years-ago-suddenly-heart-attack-at-52-and-i-struggle-now-with-journaling-cant-find-my-words-i-got-a-new-journal-and-pick-it-up-everyda","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/ive-journaled-all-my-life-my-baby-sister-died-almost-two-years-ago-suddenly-heart-attack-at-52-and-i-struggle-now-with-journaling-cant-find-my-words-i-got-a-new-journal-and-pick-it-up-everyda\/","title":{"rendered":"I&#8217;ve journaled all my life. My baby sister died almost two years ago, suddenly heart attack at 52 and I struggle now with Journaling,  can&#8217;t find my words, I got a new journal and pick it up everyday \ud83d\ude43 but can&#8217;t do it! How do I find my word&#8217;s and rekindle the habit again?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Christina N.<\/div>\n<div class=\"detailed-answer\">That\u2019s going to take some time. Just let whatever comes to mind and put it in that journal. Write about the memories of your sister and things you did. It will come to you. I am very sorry for your loss.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-115988828\"><div id=\"thefa-1518249230\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lori W.<\/div>\n<div class=\"detailed-answer\">I\u2019m so sorry for your loss.. <\/p>\n<p>First of all, start by accepting\u2026 everything, yourself the way you are, everything that has happened, and will happen. You don\u2019t have to look for perfection\u2026 you just need to start, honestly journaling isn\u2019t about using the right words, making the right sentences, it\u2019s about letting yourself feel\u2026 feel through the words you pour\u2026 whatever feels the heaviest weighing you down just write it.. it doesn\u2019t have to be full sentences, it doesn\u2019t even have to be words.. it can be anything you feel\u2026 and you\u2019d be surprised how it will turn out at the end\u2026 even if it is messy, all that matter is that it will be yours..<\/p>\n<p>Pls take care of yourself, cause you deserve it. \ud83e\udef6<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Christina N. That\u2019s going to take some time. Just let whatever comes to mind and put it in that journal. Write about the memories of your sister and things you did. It will come to you. I am very sorry for your loss. Lori W. I\u2019m so sorry for your loss.. First of all, start by accepting\u2026 everything, yourself the way you are, everything that&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/ive-journaled-all-my-life-my-baby-sister-died-almost-two-years-ago-suddenly-heart-attack-at-52-and-i-struggle-now-with-journaling-cant-find-my-words-i-got-a-new-journal-and-pick-it-up-everyda\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I&#039;ve journaled all my life. My baby sister died almost two years ago, suddenly heart attack at 52 and I struggle now with Journaling, can&#039;t find my words, I got a new journal and pick it up everyday \ud83d\ude43 but can&#039;t do it! 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/ive-journaled-all-my-life-my-baby-sister-died-almost-two-years-ago-suddenly-heart-attack-at-52-and-i-struggle-now-with-journaling-cant-find-my-words-i-got-a-new-journal-and-pick-it-up-everyda\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-25T08:01:25+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/ive-journaled-all-my-life-my-baby-sister-died-almost-two-years-ago-suddenly-heart-attack-at-52-and-i-struggle-now-with-journaling-cant-find-my-words-i-got-a-new-journal-and-pick-it-up-everyda\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/ive-journaled-all-my-life-my-baby-sister-died-almost-two-years-ago-suddenly-heart-attack-at-52-and-i-struggle-now-with-journaling-cant-find-my-words-i-got-a-new-journal-and-pick-it-up-everyda\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I&#8217;ve journaled all my life. 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