{"id":63337,"date":"2025-06-18T08:01:46","date_gmt":"2025-06-18T08:01:46","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-like-walking-in-the-morning-for-around-20-minutes-can-you-suggest-me-whether-i-should-do-it-before-or-after-breakfast\/"},"modified":"2025-06-25T08:01:21","modified_gmt":"2025-06-25T08:01:21","slug":"i-like-walking-in-the-morning-for-around-20-minutes-can-you-suggest-me-whether-i-should-do-it-before-or-after-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-like-walking-in-the-morning-for-around-20-minutes-can-you-suggest-me-whether-i-should-do-it-before-or-after-breakfast\/","title":{"rendered":"I like walking in the morning for around 20 minutes. Can you suggest me whether I should do it before or after breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Monique O.<\/div>\n<div class=\"detailed-answer\">Personally i would choose after the walk becasue i cant eat right away after i wake up and if you have this problem too i would suggest to eat after<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3142795701\"><div id=\"thefa-2033910489\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Stacy Q.<\/div>\n<div class=\"detailed-answer\">You should take your 20 minutes walk before breakfast so that your body is already warmed up and ready for the day and breakfast is just going to balance it off afterwards<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Akiko Y.<\/div>\n<div class=\"detailed-answer\">I suggest you do it after breakfast, but if you already have the habit of doing it before it will be easier to keep doing it then and make it a good habit. And if sometimes you can add a few minutes more to that walk or make it a brisk walk it will be even better! Just celebrate the walk and the fresh air.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Garry E.<\/div>\n<div class=\"detailed-answer\">I highly recommend taking a walk after breakfast, because taking a walk after breakfast actually really helps with digestion, and is also a great way to clear your mind, and plan your day effectively&#8230; It might not work for everyone but it works for me, and I really hope it works for you too.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Monique O. Personally i would choose after the walk becasue i cant eat right away after i wake up and if you have this problem too i would suggest to eat after Stacy Q. You should take your 20 minutes walk before breakfast so that your body is already warmed up and ready for the day and breakfast is just going to balance it off&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-like-walking-in-the-morning-for-around-20-minutes-can-you-suggest-me-whether-i-should-do-it-before-or-after-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I like walking in the morning for around 20 minutes. Can you suggest me whether I should do it before or after breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I like walking in the morning for around 20 minutes. Can you suggest me whether I should do it before or after breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-like-walking-in-the-morning-for-around-20-minutes-can-you-suggest-me-whether-i-should-do-it-before-or-after-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I like walking in the morning for around 20 minutes. Can you suggest me whether I should do it before or after breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I like walking in the morning for around 20 minutes. Can you suggest me whether I should do it before or after breakfast? 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